Biggest Loser: Episode 13

Last night’s episode of Biggest Loser could be summed up in two words: Girl Power. At least that’s my interpretation. The other two-word set could be: One Pound. The episode was certainly less dramatic than most in the past few … Continue reading

America’s Worst Foods

In the new book, “Eat This, Not That“, the best and worst of the American processed and prepared foods are ranked according to their calorie, fat, sugar and sodium content. Many of us might find ourselves reading over “The Worsts” … Continue reading

The Power of Music

I’m a self-professed music geek. It’s always been a passion for me. I play. I listen. And I constantly am in search of another artist who inspires me. I can hardly imagine working out without music. It’s the difference between … Continue reading

Food Labels Can Be Evil

Money rules the world. Now that I’ve stated the obvious… let’s look at how companies have slickly pretended that they have all our best interests in mind. After it became blatantly obvious that we were all getting too fat and … Continue reading

Biggest Loser Mark

When the Biggest Loser Couples began its season, Mark Kruger was pinned as the campus bully. He was tough, competitive and took no guff from anyone, including his teammate brother or the show’s host. Orange team’s Jackie became an immediate … Continue reading

Biggest Loser Jay

The heart and soul of the Biggest Loser house might reside within Jay Kruger. He’s the house sweetheart- but is not to be underestimated. He drops real weight every week, gives more than 100% in every workout and isn’t afraid … Continue reading

Biggest Loser Roger

Roger started at the Biggest Loser ranch pretty low under the radar. Quiet, unassuming and hard-working, everyone loved him because he seemed to be Mr. Nice Guy compared to Mark’s Mr. Bad Guy. That game is over. Roger has climbed … Continue reading

Biggest Loser Dan

Biggest Loser’s Dan might be the youngest person on season 5, but that probably plays to his advantage. He’s young, energetic and enthusiastic and can throw smart-mouthed punches with the best of them. Showing he’s not ashamed of being a … Continue reading