Diets in Review
Dr. Oz recently asked his fans to play a prank. The hoax: Tell a loved one they’d be joining you on a one-year kale-only diet. Kale, kale, and more kale. Funny, but some people sort of do become singularly … Continue reading
At Diets In Review we’re big fans of eating clean and lean because we know fresh food is the absolute best for you and your family. We also know “life happens,” and sometimes you just want to rip open a … Continue reading
We all know that there are many ways that you can get in shape for free. Riding your bike outside, going for a run, or even doing a bodyweight workout at home don’t cost a thing. But these are all … Continue reading
We’re incredibly close to spring, but that does not mean that cold and flu season is gone just yet. Here’s a list of delicious foods that also help strengthen the immune system and stave off germs and illness. Because you … Continue reading
By Janis Jibrin, M.S., RD, Best Life lead nutritionist Which of your five senses is most important to you? If you said “sight,” you’d be in the majority—four out of five baby boomers chose sight in a survey by the … Continue reading
By Shae Blevins, contributor for DietsInReview.com The diet and nutrition in The Pescetarian Plan is built on The Seven Pescetarian Principles the author, Janis Jibrin, RD, created. Principle #1: Do not eat meat and poultry; eat recommended amounts of protein. … Continue reading
We expect that taking on a role in an action movie can be grueling, but “Game of Thrones” star Emilia Clarke’s diet for “Terminator: Genesis” sounds just plain awful. The actress, who will be playing Sarah Conner in the upcoming … Continue reading
Smoothies are the ultimate power breakfast, in my opinion. In one easy and portable drink, you get multiple servings of fruit and vegetables plus protein so it always lasts you till lunch. And no matter what the ingredients are it … Continue reading
One thing we can add to that list that wasn’t possible just a few years ago: ordering and paying for food. We’ve talked about Amazon Fresh, the grocery delivery service you can access from your computer, tablet or smartphone, but that’s just the beginning. Continue reading
I’m not usually a big chocolate fan. Except for when I am. And then… look out! But let’s put this in context: I usually get a sugar craving in early afternoon. (I’m more of a lunch dessert person than a … Continue reading
Ray Allen knows how important it is to have the right mindset when you want to lose serious weight. After dropping almost 60 pounds during a company sponsored weight loss contest, he slowly gained almost all of it back. Now, … Continue reading