Diets in Review
What do your favorite Olympians really eat? The food they choose fuels them to represent our country with pride in Sochi this year. We checked in with a few of your fav female athletes who shared their top dishes to … Continue reading
It’s February, that special time of year where everything is colored red and love is in the air. Valentine’s Day makes us all focus on our hearts a bit more, but instead of buying another bag of heart-shaped candies why … Continue reading
We look to professional athletes as the pinnacle of health and fitness. In many cases, however, that’s far from the truth. Professional athletes are a prime example of how someone can appear fit and healthy without either one being true. … Continue reading
A shocking statistic concerning Russian men has garnered some attention recently, though this one has nothing to do with the upcoming Olympic games. An article posted on TheGuardian.com on Friday, January 31st, detailed how a large number of young Russian men’s … Continue reading
If Cookie Monster is the poster-puppet for junk food, Colby Carrot and the rest of the Super Sprowtz are the health food equivalents, and they’re fighting a good fight. Through television programing, live shows, and a museum exhibit as well … Continue reading
By Layne Lieberman, MS, RD, CDN Heart disease continues to be the leading cause of death in both men and women. Luckily, it’s preventable and controllable. With new cholesterol guidelines from the American Heart Association and the American College of … Continue reading
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist Have you ever wondered about how your diet habits compare to other Americans? Check out the findings below, from a national survey of American adults ages 18 to 80 by the … Continue reading
Would you buy expired or ugly food? That’s the question being posed by the former president of Trader Joe’s, Doug Rauch. The food in his new store wouldn’t actually be expired, but instead would be food that is past its … Continue reading
If you are like me, you have seen Cool Runnings, the ’90s family film about Jamaican bobsledding, about a million times. If you are not like me, I am really sorry. For the 2024 Olympics, we got some exciting news. Jamaican bobsledding … Continue reading
For the people of Portland, OR, this past Friday was a snow day. We received 5 or so inches of snow—more than has fallen on the city in the past several years—which effectively shut down schools, businesses, transportation, and more. … Continue reading
Mark Bailey is a speaker, motivator and full time chef with a culinary focus on breakfast food. He’s even penned a cookbook titled, “Cooking in Boxers with Chef Bailey: 50 Ways to Keep Your Mate In Bed.” Today he’s a … Continue reading