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Why Should You Eat More Nuts? Enjoy 9 Tasty and Healthy Reasons

By Janis Jibrin, M.S., R.D., lead nutritionist for TheBestLife.com Now that a new study found that regular nut eaters are less likely to develop a number of diseases, including biggies like heart disease and cancer, I feel even better about … Continue reading →

These 14 Christmas Movies are Your Guide to Holiday Dieting

With the holiday season barrelling down, we know you’re going to be dusting off those Christmas classics and watching them around the warm glow of the tree. Did you know that besides giving you the giggles, making you feel warm … Continue reading →

WiFi is a Plant Killer. Should We Quit Nuking Our Veggies?

A Danish high school science experiment is gaining recognition again after going viral earlier this month. Though first reported in May, the experiment has garnered worldwide popularity as a warning against our tech-filled lives. According to the experiment, WiFi could … Continue reading →

Ho Ho Paleo: 9 Caveman-Friendly Recipes for Your Christmas Feast

Are you having a caveman holiday? Meaning, are you on the paleo diet and plan to stick to it through Christmas? Don’t fear. You can do it without missing out on all the favorite flavors of the season. The task … Continue reading →

No More ‘New Year, New You’ Broken Promises. Plan to be SMART about Your Resolutions

I’m not a big fan of New Year’s Resolutions. I think it’s important to set a goal when it makes sense to do so, not based on a random date on the calendar. Not everyone is ready to change her … Continue reading →

This Pile of Trashcan Nachos is Not Yo Average Plate of Melty Cheese and Chips

My husband has the completely normal sweet tooth. I, on the otherhand, have what he lovingly refers to as a grease tooth. Keep your cookies and candies, I’ll take the chips, and fries, and the cheese. The hotter and meltier … Continue reading →

Brushing Your Teeth Can Prevent America’s #1 Killer

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist For years now, scientists have known that periodontal disease increases the risk for heart disease. Now, a new study in the Journal of the American Heart Association shows that if you … Continue reading →

Burn the Fat, Feed the Muscle – Tom Venuto’s Best Seller Gets Revamped for the New Year

Tom Venuto is a bodybuilder, fitness expert, and author who has gained a loyal following from fans who appreciate his “been there, done that” approach to getting in shape. His latest book, Burn the Fat, Feed the Muscle: Transform Your … Continue reading →

The Best of 2025: From Fearless Selfies to Fitness Leaders, the 26 Must-Follow Names in Wellness

I don’t know about you guys, but we had a really great year over here at DietsInReview.com. We certainly felt the love — hello you named us a Top 50 Health Blog for 2025! — and tried every day to … Continue reading →

Food Blogger Spotlight: Laura Theodore from The Jazzy Vegetarian

Laura Theodore wants to show you how simple it is to introduce plant-based choices into your everyday diet. Gearing up for season 3 of her cooking show, The Jazzy Vegetarian, on the Create Channel, Laura is a high-energy host who … Continue reading →

Gabi Rose Lost an Incredible 168 Pounds After a Scary Asthma Attack

While gasping for air I told my 4 young children that mommy was going to sleep and daddy was on the way. The day Gabi Rose uttered those words to her children, she was pulled over on the side of … Continue reading →

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