Diets in Review
While many of us will probably get plenty of vitamin D in the summer sunshine, there’s some potentially welcoming news for those who prefer to get theirs from dietary sources (which is always a wise idea anyway). According to new … Continue reading
Tuesday, New Jersey governor Chris Christie admitted to secretly undergoing weight-loss surgery in February. The news of his surgery surprised many because Governor Christie has a history of defending his weight, including making fun of it himself on the CBS Late Show … Continue reading
Sucking on your child’s pacifier to clean it may reduce their risk of developing allergies like asthma and eczema, according to a study at Queen Silvia Children’s Hospital in Sweden. 18-month-old children whose parents cleaned their pacifiers with their own … Continue reading
Medifast customers joined in celebrating a new “holiday” on May 1 called “5&1 day” in honor of the continued success of its popular 5&1 meal plan. The holiday came at an opportune time for the diet company, which also launched … Continue reading
Visit NBCNews.com for breaking news, world news, and news about the economy Journalist and MSNBC’s “Morning Joe” co-host, Mika Brzezinski is releasing a new book this week about her struggle with food addiction. The book is titled “Obsessed: America’s Food … Continue reading
Dr. Mehmet Oz appeared on the Today Show this morning to discuss a new campaign he’s launching to address an issue that’s caused some confusion amongst his fans as to which products he endorses. The campaign is called “It’s Not … Continue reading
When it comes to beverages I’m usually indifferent. Between drink and food, I’ll always choose the latter for my calorie splurges. But when a healthy indulgence comes along in liquid form I’ll at least consider giving it a shot. After … Continue reading
Kate Webster has grown quite the following with her healthy approach to baking at her blog, The Little Loaf. Based in West London, Kate enjoys finding healthier alternatives to otherwise heavy treats like cakes, muffins and breads, and shares a … Continue reading
Are you trying to tone your legs, glutes and core for the summer time? Try this workout that will help you boost your metabolism while sculpting a beautiful summer body. The majority of these moves are plyometric moves, also known as … Continue reading
A new report report from the Centers for Disease Control and Prevention indicates that roughly 20 percent of U.S. adults are getting the recommended amount of exercise. According to MedicalNewsToday.com, most Americans are falling short in the area of strength … Continue reading
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist How’s your fat? Don’t worry—I’m not talking about your thighs or belly. I’m referring to the fat on your fork. You’ve heard about all the great things omega-3 fats can do … Continue reading