Diets in Review
I’d like to nominate America as a candidate to participate in The Biggest Loser 15. But if they’re too busy, maybe the U.S. Army could fill in, considering our troops’ swelling obesity rate is now a national security concern. Apparently, … Continue reading
I recently discussed how food companies carefully formulate their products for mass consumption. One of the more important elements to making a food desirable is the so-called mouthfeel, the texture and the perception of that texture, good or bad. I … Continue reading
It’s a very common practice amongst mom bloggers to accept products from companies to review or promote to their audiences. The bloggers get everything from candy bars to mattresses and vacations for free and the brands benefit because, for what … Continue reading
Just seven tiny years ago, I couldn’t have told you how far the 26.2 mile beast was. I didn’t even know what 5K meant. Now, the race of epic proportions is just part of my daily life and vernacular. I … Continue reading
Win a $5 Jennie-O Coupon when you share this recipe on Facebook and/or Twitter by Friday, March 29! Four winners will be selected. We all know when going through a sub sandwich line that the meatball isn’t typically the healthiest … Continue reading
When I think of vegan food blogging superstars, I think of Kathy Patalsky. Even if you’re not a vegan eater you will absolutely fall in love with the dishes Kathy dreams up on her blog Happy Healthy Life. Expect vibrant … Continue reading
Getting to the gym on the weekends doesn’t usually happen for me. It’s my time to relax and unwind and the last thing I want to do is get bundled up, make myself presentable and go get sweaty for an hour. … Continue reading
A new study from the Harvard School of Public Health suggests 1 in 10 U.S. deaths is linked to salt consumption, with one in three deaths due to excessive sodium consumption occurring before the age of 70. This is compared … Continue reading
Anyone who attempts an at-home yoga practice is familiar with the many distractions that can get in the way of our time on the mat. If it isn’t the telephone ringing, the neighbor’s dog barking, or the baby waking, it’s … Continue reading
Certain people are attracted to certain styles of yoga for various reasons. Just as the color of your yoga mat can affect your practice, your favorite yoga style might say something about your personality. The following is a fun, light-hearted … Continue reading
Gwyneth Paltrow, Academy Award winning actress, online lifestyle guru, and husband to Coldplay frontman Chris Martin, has just released a cookbook called It’s All Good: Delicious, Easy Recipes That WIll Make You Look Good and Feel Great. The release accompanies … Continue reading