Diets in Review
There’s a revolution happening in New York City and across the internet. CeCe Olisa of TheBigGirlBlog.com and self-declared “Plus Size Princess” is teaming up with nutritionist Abra Pappa and trainer Anthony Truly to bring a 6-week fitness and nutrition boot … Continue reading
Most Americans make the same promise to themselves at the new year, and it doesn’t matter if you live on Main St. or Hollywood Blvd. We all want to lose weight, look fitter, and feel stronger, and the celebrity set … Continue reading
We recently wrote about the science of mouthfeel and how food manufacturers engineer what we eat to not only taste great, but entice our senses through the texture of the food. Sometimes, food makers face challenges posed by highly publicized … Continue reading
A diet is never easy, that’s why we have an entire website dedicated to helping you tackle the pesky four letter word. So rejoice, frustrated dieters, for recent trends suggest you don’t have to lose your sanity or money trying … Continue reading
When the word exercise is mentioned, a lot of people tend to begin thinking about long and hard hours spent at the gym. What we need to remind ourselves is that exercise doesn’t have to be dreadful and there are … Continue reading
It was around the age of 9 that Dr. Jason Cleveland of Lake Worth, Florida, started to develop a weight problem. Eating too much and choosing poor quality food were his primary downfalls – a result of poor eating habits … Continue reading
Melissa Joan Hart is about to explain it all for Nutrisystem. Hart, beloved 90’s actress, has been named the new spokeswoman for Nutrisystem. Millennials will remember her days starring in cult TV classics like “Clarissa Explains it All” and “Sabrina … Continue reading
Spring sports are a great way for kids to enjoy the warmer weather and get active. What is not so great are some of the snacks that are provided after practice or a game is done. Kids do need to … Continue reading
In this fast paced age of instant gratification, young people are skipping breakfast in favor of checking their Instagram while they scramble to get to school or work on time. A new University of Missouri study aimed to quantify the … Continue reading
A recent study found a correlation between how high a nation’s sugar consumption is and its type 2 diabetes rate. Now researchers are taking it a grim step further by estimating how many deaths can be directly attributed to sugary … Continue reading
Not all chia seed bars are made equal. We realized this in a recent taste test where we faced Health Warrior Chia Bars with Chi Innovations Chi Bars to see which one came out on top. So what’s the big … Continue reading