Diets in Review
Finally! The weather is just starting to cool off, my favorite alma mater T-shirt is hanging front and center, and college football kicks off tomorrow. It’s almost more excitement than I can bear. I know I’m not alone, and I … Continue reading
The best part about this weekend is the fact that Labor Day is Monday and many Americans will enjoy their day off observing the holiday. But before the weekend can officially commence, it’s time to wrap up the week with … Continue reading
This weekend is Labor Day. For many families this is the final weekend of summer. Even if school has started, this weekend tends to be the last chance to get out of town and get one last memory in. If … Continue reading
When it comes to stress and frustration, sometimes it’s just good to let it out. We yell, run, punch – whatever it takes to blow off some steam. However, letting out aggression forcefully isn’t the best habit to fall into … Continue reading
I don’t know about you, but I’m ready for mother nature to bring some cooler temperatures our way because I’m tired of sweating from simply walking around campus. When I’m in class sweating from every pore in my body, I … Continue reading
Stars lose and gain weight all the time, so it’s no surprise to see any one actress slink down from 130 pounds to 110 in a matter of weeks for an upcoming movie role. But when the actor at hand … Continue reading
Last week, our team here at Diets In Review decided to step away from our desks for an afternoon of practicing what we preach by doing something active. Our activity of choice? Rock wall climbing. We met up at a local … Continue reading
Welcome to part four of my “How to Eat Gluten Free” series. In case you missed the first three editions, check them out for some delicious and healthy inspiration in eating gluten free for breakfast, lunch and dinner. As I’ve … Continue reading
If you’ve ever considered being vegetarian but just couldn’t cut it, you’re not alone. I myself have struggled with going completely meat-free. However, a new report is sending a strong warning that may force us all in that direction. Findings … Continue reading
I’ve never had a baby, let me first say that. In fact, one of the things that terrifies me most about pregnancy is that it may change my body forever. Call it narcissistic, I call it “I care about what … Continue reading
We’ve turned working out in to an all-star career. While most personal trainers toil away in gyms across the nation, a few rise to become household names. I don’t know how many times I’ve heard someone suggest what they’d give … Continue reading