Diets in Review
Big news this week for Hunger Games fans: The trilogy has officially surpassed Harry Potter at the best selling book series on Amazon. This is especially impressive since Potter includes seven books and it only took Hunger Games author Suzanne Collins … Continue reading
First day of school jitters ensue this time of year for students and teachers alike. Just a few nasty side effects of back-to-school anxiety include constipation, diarrhea, insomnia, and headaches. Your first reaction may be to pop a pill, but … Continue reading
Avocados are a food that I only just came around to in the last five years or so. When I was younger, I would grow weary if guacamole came near my plate, and certainly didn’t go out of my way … Continue reading
After looking at this picture, would you believe this man graduated high school only weighing 135 pounds? Or that he was a stud athlete with 11 varsity letters earned in soccer, baseball, and swimming, was given the title of an all-regional … Continue reading
In a sea of exercise- and diet-obsessed celebs, Jennifer Garner is a beacon of normalcy. The 40-year-old actress is a mom to three little ones and wife to Hollywood heart throb Ben Affleck, and somehow manages to keep work and … Continue reading
Blond bombshell Kate Hudson has been gracing the set of Glee lately looking quite scandalous as Rachel Berry’s (Lea Michele) dance teacher, Cassandra July. The 33-year-old actress is slated to star in six episodes of the sitcom’s upcoming fourth season, … Continue reading
If you’re like me, you love a good girls’ night. It’s like a beach vacation after years of being landlocked – refreshing and always a blast. But there’s just one problem with ladies-only gatherings: They often center around alcohol, heavy … Continue reading
Running is a learning process. I’m far from the runner I was two years ago, and unrecognizable from the one I was when I first started. There are so many mistakes to learn from and so many trials and errors … Continue reading
Just saying the words “honey boo boo” out loud is comical. Try it. I promise you will laugh. Hearing that they are the nickname, or stage name, of a six-year-old pageant star may even make it a little endearing. But … Continue reading
We’re just hours away from the weekend! So that means it is time to catch up on buzz-worthy health news. This week’s headlines include a story about yoga classes helping students succeed at school, the best fitness blogs of 2024, … Continue reading
Eggs for breakfast – healthy right? Perhaps not for everyone, as a new study suggests that eating eggs may accelerate heart disease just as much as smoking. The study, published in the journal Atheroscolerosis, found that people who ate more eggs … Continue reading