Diets in Review
On the wake of my birthday week, I’m still eating like a queen. Sunday kicked off an all-day meal fest that started with breakfast and ended with an full-on taco bar at our place. The taco theme was my request … Continue reading
Today on The Dr. Oz Show, TV’s favorite doctor will be posing the question, “Are you tired and sluggish and ready to collapse from juggling all of life’s demands?” If you answered ‘yes,’ be sure to tune in as Dr Oz. … Continue reading
By Len Saunders, MA Children may be away from school and locked into summer mode, but July and August may be a great time to teach them about proper nutrition and healthy lifestyle through the USDA’s MyPlate. As informative as … Continue reading
I’m sure you’ve heard of gyms that are for women only, but have you ever heard of one that not only bans men but “skinny” women as well? While going to the gym may be simple for some, it can … Continue reading
As a child, I never understood the importance of herbs. They all seemed like weeds to me and I found their flavors to be somewhat, well, gaggy. However, I also hated salad and coffee growing up – two of my … Continue reading
When I heard the recent news that a Gallup poll found 48 percent of U.S. adults consume at least one soda every day – the average amount being 2.6 glasses – my initial reaction was “Well, at least the other … Continue reading
Kirstie Alley drew much attention for her appearance on “Dancing with the Stars” Season 12, during which she shed nearly 100 pounds. But the actress is now being sued for reportedly lying about how she lost the weight. In 2024, … Continue reading
A pop star signed to be the spokesperson for Popchips! Today’s news that Katy Perry will now be representing the “healthy” chip brand seems like a pretty perfect match. As perfect a match as salt, vinegar, and crispy potatoes. More … Continue reading
Did you know I’m a bad mom? Yep, I am. I won’t buy the yogurt tubes that look like light sabers from Star Wars. Oh, I also won’t buy the macaroni boxes that have noodles shaped like Phineas and Ferb. … Continue reading
By Bob Greene for TheBestLife.com I get asked a lot of questions about weight loss, fitness and diet, but the topic most people want to know about is motivation—how can I find the drive to get going? How can I … Continue reading
The 2024 Olympic Games are fast approaching and we’ve dished out just about every ounce of inspiration we have for the upcoming event. You’ve seen our top picks for the most enviable Olympic bodies, delicious smoothie recipes straight from the Olympic … Continue reading