Diets in Review
Everyone who practices yoga goes to class for different reasons. While some may like the sweat-inducing heat of Bikram Yoga, others enjoy the relaxing effect of Yin Yoga. Beyond adoring a certain style of yoga, the energy your yoga teacher … Continue reading
Muhtar Kent, CEO of Coca-Cola, recently spoke out on allegations of his company being responsible for the obesity epidemic in the U.S. Kent’s responses come weeks after New York City Mayor Bloomberg proposed to limit the consumption of sugary drinks … Continue reading
If there was ever a time to have a girl crush, now is the time. Twenty-year-old supermodel, Kate Upton, is gracing the July cover of GQ Magazine looking like quite the temptress in a red, white and blue bikini. And we … Continue reading
One of the best parts about being a foodie is getting to experience all of the unique foods each season brings. Winter provides lots of warm, hearty chilis and baked potatoes. Fall, plenty of apples, pumpkin pie and cinnamon-spiced baked … Continue reading
In the wake of celebrity TV star and music manager Jack Osbourne – son of famed musician Ozzy Osbourne – recently receiving a multiple sclerosis (MS) diagnosis, the world has once again grown curious of what exactly the condition is … Continue reading
If you watch the Bravo channel, then you’ve probably heard the name Jackie Warner. She’s an American fitness trainer who became a self-made millionaire at a very young age. What inspired her to follow this particular lifestyle? That was probably … Continue reading
Are you traveling during summer vacation? Probably so. Do you stretch on these trips? You can guess the answer to this is usually NO!! Personally, I travel at least twice a month and I use these two following stretches all … Continue reading
Together, The South Beach Diet and South Beach Diet Supercharged boast of helping millions lose weight and live happier, healthier lives. The South Beach Diet swept the nation in 2003 when the book of the same name was first published … Continue reading
Every now and again, a non-meater just craves a hamburger. I know this because I am one. I very rarely eat meat and the thought of a meat patty can sometimes just gross me out. But that’s where veggie … Continue reading
You’ve heard it said before: brown rice is better for you than white rice. But no one ever says why, which leads us to wonder, is anyone really making the switch to the supposedly healthier grain? According to a recent survey … Continue reading
For Timothy Caulfield, it wasn’t about vanity. It was about cutting through the twisted messages the diet and fitness industries sell our health-crazed society, and finally finding the best way to be truly healthy. And this is why instead of … Continue reading