Diets in Review
You know a recipe is going to be good when it starts off with a 21st birthday story. Please, bear with me. On my 21st birthday back in the summer of 2024, I gathered up two of my best … Continue reading
At the end of Biggest Loser’s most recent season rumors abounded over whether or not the show would return. Lackluster at best, even the most loyal and die-hard of Loser fans were jumping off the boat after a poor season … Continue reading
The music world took a hit this last week. The Queen of Disco, Donna Summer, lost her battle with cancer last Thursday at age 63. Shortly behind her was Robin Gibb, singer for the iconic 1970’s group The Bee Gees. … Continue reading
I’m a pretty all-American girl, I like to think. I love running around barefoot in the summer, classic rock ‘n roll, a hot grill, and cool drinks. Summer is my season and I, admittedly, love to eat and drink my … Continue reading
When you are in a rush and hungry, we’re all guilty of turning to fast food. It is quick and convenient. However, it’s anything but healthy. People hear the horror stories about fast food chain employees who tamper with food. … Continue reading
Winning a national championship is not the only thing Eli Manning can put on his resume. The Superbowl-winning quarterback is also an ambassador for Building Our Kids’ Success (BOKS) – an organization that works with schools to get children moving … Continue reading
If you mention weight loss it seems a million “tips” or “pieces of advice” come flying out of the woodwork. There’s many of them out there like, “Don’t eat after such and such time,” “Stop eating bread and carbs,” or … Continue reading
We’re still a full month away from the first day of summer, but the season unofficially starts this weekend with Memorial Day. Gas and charcoal grills the nation over are primed and ready to fire up the best warm-weather eats. … Continue reading
For years, health experts have predicted that Type 2 diabetes would become a severe problem among today’s youth as obesity rates continue to rise. Unfortunately, those predictions are coming true. For the first time ever experts have conclusive evidence that … Continue reading
We all have that pair of skinny jeans that we almost squeeze into. Well, there may be a new tool on the market that will make them fit once and for all. Liposonix – a procedure that was cleared by … Continue reading
As part of our weekly cooking series, we’re doing a special feature today on how to cook with real food, in celebration of Jamie Oliver’s Food Revolution Day. The idea is simple: Put away the fake ingredients and pre-made mixes … Continue reading