Jimmy Fallon to Take on Couch to 5K

Most people get up and run first thing in the morning. Comedian Jimmy Fallon tweeted about it. The first tweet from his @JimmyFallon account this morning was asking his more than 5.3 million followers which app he could use to … Continue reading

DietsInReview

On the April 25, 2024 episode of the hit talk show The Doctors, they asked, Are You Telling Yourself Health Lies? The episode had the co-hosts helping viewers break through the lies that can feel right in the moment but … Continue reading

The Color Run is the Happiest 5K on the Planet

One of the most popular excuses given for not exercising is that “it’s boring.” While that statement has been debatable all along, it’s being eradicated recently. With adventure events popping up all across the globe, “boring” and “exercise” will never … Continue reading