Diets in Review
Named the “Yoga Rebel” by the New York Times, Tara Stiles is an internationally recognized and influential yoga teacher based in New York City. She is the author of the book Slim Calm Sexy as well as the owner of … Continue reading
Three meal delivery diet brands just received a major hat tip from the food experts at Epicurious. Diet to Go, Biggest Loser Meal Plan, and Chefs Diet all received “three and a half forks” from the culinary publication, recognizing them … Continue reading
She’s always been sexy, glamourous and stunning, but this week Kelly Preston is saying she hasn’t looked this good since high school! The 49-year-old actress, wife of John Travolta, and new mom has lost 42 pounds, she tells PEOPLE, and … Continue reading
Americans have found a new yogurt. According the to the numbers, Greek yogurt sales are dominating the market and look to continue that pattern. Currently, Greek yogurt accounts for a quarter of the total U.S. yogurt market. The top two … Continue reading
Those visiting Indianapolis for the Super Bowl this week may be most concerned about celebrity sightings, fancy parties, the zip line in the Super Bowl Village, or the NFL experience, but that doesn’t mean that they will want to forsake … Continue reading
A few weeks ago my friend Michelle McNally tweeted a link to this interview with Dr. William Davis, author of Wheat Belly. I was impressed with Dr. Davis, so I put it on my hold list at the library and … Continue reading
Most people tuned in to the red carpet special for tonight’s Screen Actor’s Guild Awards to critique and swoon over the dresses. We tuned in to scope out the healthiest looking stars. These women stand as involuntary models for women … Continue reading
For people so active in helping the children of the world, it seems Brad Pitt and long-time partner Angelina Jolie aren’t making the health of their own a priority. In an interview on CBS Sunday Morning that aired today, Brad … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
While the Republican race seems to shift from candidate to candidate with each primary, it seems to be a two horse race between Mitt Romney and Newt Gingrich. Here’s a brief look at how they compare on the complex issue … Continue reading