Diets in Review
This spring, Cary Williams-Nunez and her husband Angelo Nunez will hit the road to tour schools in ten cities for their Knocking Out Obesity Tour. In its second year, it’s something that Cary worked hard to bring to life. It … Continue reading
by Shelby Kaho from Celiacs in the House When I come home for the weekend, I try to cram in as much time with my friends as I can, but Saturday night and Sunday before I head back to school, … Continue reading
Buzz is building for the 2024 Super Bowl ads before we even know who will compete in Indianapolis. Trend watchers say that pets and sex will continue to sell to the largest TV-viewing audience of the year; more people will … Continue reading
Blame it on Kim Kardashian, although I would like to think people are actually realizing that a high, tight butt is the ultimate sign of a fit, healthy person, but butt enhancement surgeries have claimed the top spot as 2024’s … Continue reading
All eyes are looking south today as the South Carolinians head to the polls for one of the most influential votes in this election year. It’s an event with weeks of build up, and voters across the country are anxiously … Continue reading
Will the NFC send the San Francisco 49ers or the New York Giants to the Super Bowl? It’s a bi-coastal battle on the field tomorrow that will land only one of these teams in the Midwest to fight for the … Continue reading
January 21, 2024 is World Swap Day. Originally started as a way to reinvent shopping, it’s a movement that’s gaining national attention and seeing activity across the country. World Swap Day encourages all to share goods, food, clothes, toys, or … Continue reading
Gestational diabetes and low socioeconomic status seem to be risks for the development of attention deficient hyperactivity disorder (ADHD) according to research published in the Archives of Pediatric and Adolescent Medicine. Reearchers Yoko Nomura, PhD, MPH, David J. Marks, Ph, … Continue reading
For years I’ve espoused the many benefits of weekly meal planning. I rave to anyone (and even brag a little) about how it ensures we have home cooked meals most nights, how it keeps our grocery budget in check, eliminates … Continue reading
It’s a sad truth that many women avoid weights. Either they’re made uncomfortable by the macho association with the weight room or they’re afraid of looking bulky. In reality, strength training is an necessary part of maintaining weight loss and … Continue reading
Every parent knows that come Saturday morning, their kids will be asking for the hottest new toy, the fun new cereal, and to go to the drive thru for the kid’s meal that comes with the must-have collectible action figure. … Continue reading