Diets in Review
America’s number one online weight loss community SparkPeople.com released SparkPeople: 28-Day Boot Camp with their fan-favorite trainer Coach Nicole this morning, December 27th. This 28-Day Boot Camp DVD gives you everything you need for create a customizable 28 day boot … Continue reading
Missy Chase Lapine’s The Speedy Sneaky Chef released this morning full of ideas on how to sneak more fruit and vegetables into family dishes to increase the nutritional quality of their meals. We have to ask though – is sneaking in … Continue reading
The holidays are a time when people get to indulge in their favorite traditional dishes. Kwanzaa, a holiday celebrated largely by African Americans, is a week-long celebration that begins December 26 based on the year-end harvest festivals that take place … Continue reading
Jersey Shore star Snooki recently tweeted a number of pin-up worthy shots of herself looking awfully thin. The star admitted that she struggled with anorexia in the past, and we can’t help but worry that her rapid weight loss could … Continue reading
Curves is well known for their fitness centers, which offer circuit training exclusively for women. Today, they’re rolling out a re-vamped version of Curves Complete just in time for 2024 New Year’s resolutions. The new comprehensive weight-loss program combines nutrition, … Continue reading
This is the story of Amber, a woman who didn’t take care of herself until she had an awakening while taking care of others. Amber’s struggles with her weight were spawned from a teenage fight with chronic asthma. Before then, … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. 2024 is almost here … Continue reading
Thanks for stopping by today, but we’re not here. Once a year our very talented, very hard working team takes a single day off to celebrate Christmas with their families. That day is upon us! We often joke with concerned … Continue reading
With a potential for 300 calories or more coming from your child’s sugary drink, it’s no wonder studies are being undertaken to find ways to decrease this type of beverage intake in adolescent populations. Yet decreasing the amount of calories adolescents … Continue reading
This week, Columbus-based restaurant and food products company Bob Evans, which runs 564 restaurants in 18 states announced that it is testing home delivery this holiday season and into 2024. The test menu will offer five frozen choices: Homestyle breakfast, … Continue reading
Renée Ross leverages the power of social media sites like Facebook and Twitter to raise awareness of important social and health-related causes. Renée has lost over 50 pounds and utilized social media to document her journey. She ran her first … Continue reading