Diets in Review
Fresh on the heels of John Rhode‘s amazing win in season 12 of the Biggest Loser, the show has announced details about season 13, which begins airing January 3. When season 13 kicks off, contestants arrive at the Biggest Loser … Continue reading
At last night’s Biggest Loser season 12 finale, one of the big questions for the next season was about why Anna Kournikova will not be returning to show next season. Our corespondent, Courtney Crozier spoke with Anna after the winners … Continue reading
The popular meal delivery program Nutrisystem will be launching a new program this evening, called Nutrisystem Success. Details of the program are still forthcoming, however, it appears that a major feature on the program will be improved physical activity plans … Continue reading
During this hectic time of year your yoga practice is especially helpful in reducing anxiety, but if you cannot fit in a full yoga class, practicing on your own is second best. Restorative poses like forward bends top the list … Continue reading
She was the only woman to weigh-in during tonight’s Biggest Loser 12 live season finale. Jennifer Rumple was one of three, including Vinny and Patrick, to lose the most weight at home on their own. Then, she stepped on the … Continue reading
It’s holiday time, and you all know what that means: a long list of stuff to do and all of the relevant stress. Instead of getting overwhelmed, let your smart phone do the work for you and enjoy a very … Continue reading
Most of the time when we snack, we just want the act of snacking. Rarely does anyone actually need those extra calories, but most need the boost in nutrition from a healthy snack to help hit your daily nutrition requirements. Sensible Foods … Continue reading
In another suspense-filled finale, tough competitor John Rhode was crowned “The Biggest Loser” of season 12, Battle of the Ages. Starting at 445 pounds, John shed 220 pounds, weighing in at a lean 225 to claim the prize. During the … Continue reading
Several preliminary studies show that supplements Jack3d and OxyElite Pro have minimal side effects for short-term use while boosting the body’s metabolism, however we still have some concerns. The four small-scale studies focused on the two supplements were published on … Continue reading
Why do runners do it? What makes them take a perfectly good day and decide to take an hour to run when you can get great health benefits from walking as well? There must be some reason they do it? … Continue reading
From the crib to the coffin, our bodies crave activity. Whether you are a newborn, a young child or a nonagenarian, see how yoga can be a mainstay for a healthy and happy quality of life. We are natural born … Continue reading