Diets in Review
By Linda Doell Diabetes afflicts 25.8 million people in the United States, with millions of those not even aware that they have it. People with diabetes have trouble turning the food they consume into usable energy. During digestion, food is … Continue reading
The true meaning of Thanksgiving can easily get lost in translation when we are so focused on the wide array of particulars. Maybe you are the host this year and a dozen family members or more are about to grace … Continue reading
By Abra Pappa for NutritiousAmerica.com For great abs you do sit-ups and for stronger legs you do lunges, but when you are looking to adapt a habit like consistent healthy eating you snap your fingers and hope everything will change … Continue reading
As social networking continues to grow in popularity, food blogs, websites, Facebook groups and other online forums have become important destinations for people dealing with chronic health conditions. Foodily, the social recipe network that lets you find and share recipes … Continue reading
By Delia Quigley for Care2.com Located above your windpipe is a small gland that affects virtually every organ system in your body. This includes your brain, heart, intestines, and the quality of your skin. Your thyroid gland and the hormone … Continue reading
Just in time for the holiday season, Old Navy has launched an athletic line of clothing for the fitness buff on your list at prices that will leave you with enough extra to pick up a little something-something for yourself. … Continue reading
Learning how to cook can be intimidating, but learning how to cook when you’re trying to lose weight can seem impossible. Easy and Healthy Ways to Prepare Fresh Vegetables is an approachable, easy to read book that instructs readers how to … Continue reading
Christmas parties and other such holiday events bring our favorite dresses out of the deep corners of the closet and revive them back to life, but often these dresses are of the sleeveless variety. From the candy-devouring weeks before and … Continue reading
November is Diabetes Awareness Month and with it comes the announcement of a new combination drug to help battle the growing disease. It’s called Juvisync, and it’s the first cholesterol and diabetes combination drug of its kind. Being that high … Continue reading
One of the funniest women comics around thinks that her new restaurant is the breath of fresh air the restaurant industry needs. Ellen DeGeneres and her wife Portia De Rossi have teamed up with Chrissie Hynde of The Pretenders and … Continue reading
Fitness Magazine’s model Sarah, a trainer in New York City, maintains tight abdominals by running intervals, biking, and swimming regularly. Sarah shares some of her favorite ab workouts with us. The best part is that they don’t require doing those … Continue reading