Diets in Review
A new season of MTV’s “I Used to be Fat” starts October 11, 2024. This hit show had viewers glued to the screen last year as young adults embarked on intense life transformations. The show is a documentary series highlighting … Continue reading
Tune in today, October 10, 2024 to catch Chris Powell on The Dr. Oz Show. Health and weight loss superstar Chris Powell joins the show to challenge common thoughts about carbohydrates and weight loss. Powell and Dr. Oz will discuss … Continue reading
Tune in to The Doctors on Friday, October 14, 2024 to learn their “Six Ways to Weigh Less.” The Docs will be teaching easy ways to peel off pounds and lose inches. They also have a plan to help you … Continue reading
By Melissa Breyer for Care2.com I, for one, love the idea that there are superfoods–certain edibles that go the extra mile in terms of nutritional chutzpah. They may not leap tall buildings, but superfoods are purported to fight the evil … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. One of my favorite … Continue reading
Food safety isn’t a very glamorous topic; however, amid the more recent food recalls, being food safe is incredibly important. For most individuals, food safety means washing your hands – a lot! Yet there is much more to food safety … Continue reading
When you say your vows in marriage, maybe the most famous part is “in sickness and in health”… Unfortunately, there may be a little more sickness than health, since research shows that we married types don’t exercise as much as … Continue reading
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It’s great to leave all your cares behind when you go out for a bike ride, which often means keeping your phone home. Similarly, toting around a heavy wallet can be a burden when you’re out running. However, in the … Continue reading
There are many misconceptions when it comes to “health food” or “diet food.” One of the biggest falsehoods is in regards to the health claims of smoothies. Smoothies can be healthy, and they can also be loaded with sugar and … Continue reading
By Abra Pappa for NutritiousAmerica.com Before you refill that coffee mug read this. Last week a new research study from Harvard was released that stated drinking caffeinated coffee may help women fight depression. Women who drank four or more cups … Continue reading