Health Buzz: It’s All About Calories

In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories. With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a … Continue reading

President Obama Fit at 50

Today is President Obama’s 50th birthday. While it may make many of us cringe that we have hit the half century mark, think about what you would feel like if you were president. The highest office in the land is … Continue reading

Tempo Running Explained by a Coach

If you’ve ever trained for a foot race, chances are you’ve used some sort of training guide. And chances are that guide has had certain days assigned as “tempo run” days. It’s possible that this term just gets overlooked, and … Continue reading