Diets in Review
August is National Peach Month and with stone fruit season in full swing, we decided it was time to learn a thing or two about fresh peaches – including how to cook with them. According to the American Dietetic Association … Continue reading
Thin in 30 days? Maybe. Doing it in three 20 minute workouts a week? Prove it. I’m always wary of workout programs that offer more results with less effort. Turns out, in this case, less effort doesn’t mean less exercise, … Continue reading
By Delia Quigley for Care2.com “If nightshades can be eaten or used sparingly, arthritis can be slowed in developing.” The Arthritis Nightshades Research Foundation Summer gardens are bringing forth an abundance of nightshade foods destined for your dinner plate, your … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I have a confession … Continue reading
A new sports bra will be made available in October that claims to “eliminate the bounce” for women with larger chests, who are often on the look out for that very thing. The new sports bra comes from the British … Continue reading
By Melissa Breyer for Care2.com Meat, meat, meat, occasionally corn, and more meat. That’s the dedicated job of many a grill, but it doesn’t have to be that way. The surprising items listed here can become the components of a … Continue reading
July 2, 2024 brought about another first for the infamous cycling event, the Tour de France. In its 107-year history, cyclists have experimented with a multitude of options to better their chances at taking on the steep mountains and rigorous … Continue reading
Last night, Dr. Sears and the Zone Labs hosted a live video chat, giving participants the opportunity to ask the creator of The Zone Diet questions. In addition to being an authority on the way food affects hormones, he is … Continue reading
I was out running one morning about two years ago. It was a rare morning where I didn’t have music pumping in my ears. As I was approaching a turn, I began to hear an odd rhythm. It almost sounded … Continue reading
Jack Osbourne is no stranger to the spotlight. He is the son of Ozzy and Sharon Osbourne and is now in the news for a different reason. Jack lost weight a few years back, which garnered him a lot of … Continue reading
Renowned Princeton physiological psychologist and researcher Bart Hoebel has died at the age of 76. He was a leader in research on eating behaviors and the addictive qualities of food. He seems to have been a professor that invested in … Continue reading