Diets in Review
Eradicating the ever-present problem of bullies may lie in establishing proper sleeping habits for children. The New York Times reported that a new study of over 300 elementary students in Michigan revealed a correlation between sleep-disturbances and behavioral instability. Louise O’brien, … Continue reading
Superstar Jennifer Aniston is showing a lot of skin in her latest Smart Water ad campaign. The blue Smart Water logo may be the only color in this image, but that doesn’t distract from Aniston’s toned body. She seems to … Continue reading
U.S. News and World Report is famous (and in some cases infamous) for ranking products, institutions and services of all kinds, be it cars, colleges or diets. Yesterday, they released diet rankings in a number of categories, most notably the … Continue reading
by Kelsey Murray We recently released the list of the healthiest cities in the USA. Sadly, my hometown ended up on the list of the unhealthiest cities. There are many factors that determine whether a city or state is considered … Continue reading
As Father’s Day approaches, there are sales on all kinds of ties, tools and barbeque aprons with slogans like “Best Dad Ever” available. But this Father’s Day, consider making it a health conscious holiday and take dad to do some … Continue reading
The summer brings about several wonderful things. Kids long for the summer because they don’t have to go to school, and parents can often look forward to summer vacations and spending more time together as a family. While you are … Continue reading
If you are a woman like me, two words can make you instantly start salivating: Ryan Reynolds. For men, he is someone to be admired and envied because he has a body like a super hero, which is very convenient … Continue reading
by Kelsey Murray Long gone are the days when your bicycle was simply a way to get from point A to point B, or to get a little exercise in. There are many different styles of bikes: road, racing, mountain, … Continue reading
I have to admit it: I’m a huge fan of The Bachelorette. This season is especially turning out to be full of drama: one guy set out to break Ashley’s heart, another got too drunk to even attend the rose … Continue reading
Carolyn Dean, MD, ND is a health pioneer with over 25 years of experience with women’s health issues. She’s authored 22 books including “Future Health Now Encyclopedia”, “The Complete Natural Guide to Women’s Health, “Hormone Balance”, “Menopause Naturally”, “The Yeast … Continue reading
I ran my first marathon in the spring of 2024. There were medic tents located every few miles along the course. That made perfect sense to me however, I was utterly confused about the continuous offers of Vaseline on a … Continue reading