Diets in Review
The beginning of the year marked a turning point for schools in Mexico. In order to fight childhood obesity, a soda ban and new food guidelines were put into place. Unfortunately, the new food rules are proving to be too relaxed … Continue reading
On this week’s episode of Shedding for the Wedding, it was finally down to the toughest three couples: David and Allison, Sam and Brooks, and Dawn and Adam. Now, the competition is really fierce, and as one contestant said, they … Continue reading
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. To … Continue reading
When I first heard of Shazam, the app that tells you what song is playing when you have it anywhere near the speaker, I thought it was the greatest thing since sliced bread. While it is definitely cool, my experience … Continue reading
Who didn’t gasp last night when Courtney Crozier posted the one-pound loss that would send her home? One of Biggest Loser 11’s strongest competitors, Courtney’s body went in to what she’s calling starvation mode; she was not eating enough to … Continue reading
Born Thomas DeCarlo Callaway, singer-songwriter Cee Lo is making a proud statement in the health and fitness world. Strong and confident, Cee Lo declares that he doesn’t need to lose weight. “I’m not out of shape, this is just the shape I’m in,” he said. … Continue reading
by Descygna Webb Mark MacDonald is the creator and CEO of Venice Nutrition, an online program for fitness and weight loss. MacDonald has helped people improve their lives through nutrition and exercise for years, and his new book, Body Confidence, … Continue reading
If I had to pick one food that I go to as my favorite Friday night welcome-the-weekend treat, it would be sushi. Sure, I love pizza and any number of other diet-crashing foods, but when it comes down to it, … Continue reading
It seems new Biggest Loser trainer Brett Hoebel was there on some sort of 14-week probationary period. In last night’s episode, week 14, Brett’s red team was down to one final player, Courtney Crozier. The two had the rare opportunity … Continue reading
Tune in to The Early Show on CBS News tomorrow, April 7th for some tips on how to get better looking legs. Women’s Health Beauty Director Molly Nover-Baker will share some secrets to making your legs appear longer and smoother, … Continue reading
This week’s episode starts off with Courtney’s reflections of last week. She only lost two pounds while Jen lost nothing, causing her to be a team of one. She admits there were mistakes made by both of them relaxing too … Continue reading