Diets in Review
Each year, IHOP celebrates National Pancake Day by giving away free short stacks in exchange for asking customers to make a donation to Children’s Miracle Network Hospitals. The event is usually held on Mardi Gras (also known as Fat Tuesday … Continue reading
Relaxation is probably the number one reason why we go on a vacation- and stress reduction is one of the most popular reasons why people turn to yoga. So what happens when you combine the calming effects of yoga with … Continue reading
The more researchers learn about the vitamin D, the more it seems to be essential for our well-being. Seeing that most of us can’t get enough of the “sunshine vitamin” most of the year (winter just makes it so darn … Continue reading
Tennessee’s TennCare may not want to pay for nutritional counseling, but the National Institute of Health requires some psychological counseling prior to any bariatric surgery. This counseling includes a psychological evaluation, often with a standardized objective test, as well as … Continue reading
In January, Starbucks introduced its new Trenta size, a 31-ounce cup. Food, drink and health bloggers went nuts over the cup that was sure to be the continued downfall of American obesity. Admittedly, even the nice folks over here at … Continue reading
Tune in this Tuesday, March 1, to Rachael Ray for the behind-the-scenes of your favorite magazine columns. The guests will include David Zinczenko, the editor-in-chief of Men’s Health. Zinczenko is the author of the Eat This, Not That books and … Continue reading
Tune in to The Dr. Oz Show this Wednesday, March 2, 2024 for a health intervention on Dr. Oz. Colleen weights over 700 pounds. She admits that she’s addicted to food and eating her, and that’s it’s killing her. Dr. … Continue reading
When you think of Pizza Hut you probably don’t think “diet” unless it involves the words “going off my” in front of it. But what if you do end up at Pizza Hut, totally ravenous and wanting to eat something … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. After months of seeing … Continue reading
Kisar Dhillon is a professional fitness trainer living in Orange County, California. He holds a Bachelor of Science Degree in Kinesiology, Post Baccalaureate Studies in Exercise Physiology and a Masters in Business Administration. He has more than 16 years in … Continue reading
Guess what? Burgers don’t need to be bad for you. They also don’t need to be served alongside a heaping pile of French fries. With this healthy turkey burger recipe, you get nearly 3 tablespoons of heart-healthy monounsaturated olive oil … Continue reading