Sodexo Switches to Meatless Monday Nationwide

One of the largest institutional meal service providers, Sodexo, is now supporting Meatless Mondays nationwide. Sodexo piloted Meatless Mondays at college campuses across the U.S. and at the John Hopkins Hospital. The success of these programs lead Sodexo to roll … Continue reading

5 Tips to a Better Winter Workout

As cold weather continues to blast the majority of the U.S., most people will be working out indoors. A few brave souls still seeking fresh air will want to read these tips to staying healthy while exercising in the cold, … Continue reading

HCG Weight-Loss Claims Are Fraud Says FDA

The FDA announced yesterday that there is no evidence that hCG is an effective means of weight loss, and further called hCG weight-loss products fraudulent and illegal. Although the products do not appear to be “a serious direct health hazard … Continue reading

How To Become a Personal Trainer

If you are passionate about health and wellness, motivating others and of course, enjoy logging long hours inside your favorite gym or health club, you might be well suited for a career as a personal trainer. While getting into physical … Continue reading

In China, Food Safety Concerns Boost Organic Farms

Despite a burgeoning economy, food safety problems continue to plague Chinese markets. Dairy products, wine, bean curd, rice noodles, mushrooms and cooking oil have all recently presented problems, leading more and more Chinese consumers to join and start collective organic … Continue reading