Diets in Review
At the end of December, the staff at DietsInReview.com likes to takes a look at the past year’s most popular diet and fitness trends. Some will be fads and others will be familiar and dependable, but each year this represents … Continue reading
Tune in this Monday, December 27 to The Doctors to learn just what food and health products are right for you. Prevention magazine’s and The Doctors Health Investigator, Liz Vaccariello stops by to uncover the truth about a host of … Continue reading
As the New Year approaches, we need to find new ways to inspire ourselves to get out and exercise. The good news is that even if you have overindulged in holiday food, there is something about those New Year’s resolutions … Continue reading
Yogurt is one of my favorite breakfast choices. It’s easy to eat, requires no cooking, and I can take it with me if I’m running late. (Ahem.) Yogurt is also one of my go-to snacks, especially for my kids, who … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. The holidays are … Continue reading
The staff at DietsInReview would like to share some of our favorite holiday articles with you today. You can think of it as our little Christmas gift to our fans and readers. We know that Christmas is not a day … Continue reading
While most of the United States is painfully aware that 25% of Americans are obese, the one person who might not be privy is jolly old Saint Nick. That’s right: on Christmas Eve, as those who celebrate the holiday tuck … Continue reading
The following 600 second body blast workout was designed to target the entire body while increasing the heart rate at a rapid pace. This is a short, but perfect little workout for the holidays due to the lack of time, unpredictable weather, … Continue reading
Why should you schedule a marathon in the month of February? I’ll give you a couple of reasons: 1. It gives you something to train for, 2. It gives you something to look forward to, and 3. It helps you … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.
Five years after the Food Allergy and Anaphylaxis Management Act was first introduced in the U.S. Congress, the bill (more commonly called FAAMA) has finally passed. Part of an overall food safety bill, it is expected that President Obama will … Continue reading