Diets in Review
High intensity interval training (HIIT) or cardio interval training is a type of training that helps improve performance or current fitness level with the use of short training sessions. It is a form of cardiovascular training that is designed to … Continue reading
There are several reasons why overweight and obese women may not want to take a hormonal birth-control. It may be for health reasons, like furthering the risks of high blood pressure, heart disease, or blood clots. Many decline to take … Continue reading
According to a new study, women who do three of the most important things in health- eat right, exercise, and don’t smoke – have a much lower chance of developing age-related macular degeneration (AMD). Participants in the Women’s Health Initiative … Continue reading
Ballet dancers are well known for their long, lean muscles, and actress Natalie Portman really gave it her all when she was chosen to play the lead in the new movie Black Swan. In addition to a rigorous diet, she … Continue reading
Christmas is supposedly the Season of Joy, except for many, it steals joy like the Grinch stole Christmas from the Who’s. Holiday distress can be caused by traffic, crowded shopping malls and parking lots, financial struggles, and a calendar crammed … Continue reading
Brett Hoebel Fired from Biggest Loser in Week 14 CONFIRMED! Brett Hoebel is the new trainer! Could Brett Hoebel be the next trainer on The Biggest Loser? Who is he? Brett Hoebel is a celebrity trainer with the looks and … Continue reading
Whooping cough, also know as pertussis, is a bacterial infection that affects the upper throat, causing one to cough. It is highly contagious and can be contracted from being in the presence of someone who is infected, because the bacteria … Continue reading
As a ballerina who overcame anorexia, the last thing Jennifer Ringer probably wanted was to be criticized for her weight by a New York Times critic. In a recent review of “The Nutcracker,” said that she, as the sugar plum … Continue reading
The recent and widespread outbreak of cholera in Haiti has lead many people to wonder about the spread of this treatable, yet potentially deadly infectious disease. The major symptom of cholera is severe diarrhea, which can rapidly lead to dehydration. … Continue reading
The holidays are upon us and that means needing an extra hour in every day to shop for presents, hang holiday lights and attend festive gatherings. But for Lisa Lillien, a.k.a. the Hungry Girl, she is busy preparing not just for … Continue reading
Times are tough and a lot of companies are trying to cut back on costs. Less benefits, less hours, no healthcare, no bonuses, and more have become the norm, but that hasn’t stopped a large handful of companies from doing everything … Continue reading