Diets in Review
Sarah Palin Bashes Healthy Snacks It’s being called “cookie gate” as the former Alaskan governor mocks efforts by Pennsylvania’s board of education to reduce childhood obesity. The Real Origins of the McRib We couldn’t make up this kind of food … Continue reading
The Biggest Loser crew went on strike last week in an effort to secure health benefits. To help the family members of the strikers while they go unpaid, Jillian Michaels, Bob Harper and Alison Sweeney have started a support fund. … Continue reading
From drugs to food, Kelly Osbourne has played out some very serious health battles in the limelight of the paparazzi and gossip magazines. She once made the very true, yet unfortunate statement that her battle with her weight made more headlines than … Continue reading
Due to our busy, hectic schedules, more of us are eating out these days, and we all know how hard it can be to eat healthy at a restaurant. From growing portion sizes to sneaky ways that restaurants add extra butter, other … Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. They call it the yo-yo effect – losing weight only … Continue reading
You’ve probably all heard of yoga – a physical and mental exercise that originated in India. While there are different types of yoga for people at all levels of physical fitness, breathing is the most important part of any yoga … Continue reading
Everyone has that one friend who refuses to tell us her actual dress size and insists she weighs 20 pounds less than she does. While some might believe that a person’s weight or size is no one’s business but her … Continue reading
When Bob Mewse found photos of himself on Google Street View, he was astonished at what he faced. Mewse was considered morbidly obese, but for a long time, he ignored the implications of it. As he gazed at the image of himself, all … Continue reading
OK, OK, so last week was the world series of game play and this week was literally as if the last eight weeks never happened! Whether that is good or bad I am not sure, however I must say I … Continue reading
When you think weight loss you think food and when you think food you think kitchen and when you think kitchen you think refrigerator. So what better place to visually keep yourself on track than with a meal planner right … Continue reading
Even though it’s my personal philosophy that if you’re going to have a treat, it should be a really good, high-quality treat in a smaller-than-average portion, especially if you’re trying to lose pounds or maintain a certain number on the … Continue reading