Diet Essentials for Your Weight Loss Journey

Guest bloggers Kenneth Schwarz PhD and Julie North Schwarz are the authors of Maria’s Last Diet and Breaking Up with Food. Dr. Kenneth Schwarz is a psychologist and psychoanalyst specializing in personal change and goal achievement. Julie North Schwarz writes … Continue reading

Road Test: Running vs. Biking

Running and biking are both great ways to work out and burn some calories, but which is best for you? Total calorie burn, joint health, and your willingness to invest in equipment are all factors to consider. Benefits of Biking … Continue reading

The Never-Ending Story of My Weight Struggles

Susan Wenner Jackson is a 33-year-old mother of two, living with her husband in Cincinnati, Ohio. She blogs at WorkingMomsAgainstGuilt.com and runs her own writing and social media business. In 33 years, I’ve learned a few things about losing, gaining … Continue reading

Nutrisystem Makes Grocery Shopping Easy

For 16 weeks, Lori Jackson, a mom of three and grandmother of two, will be checking in with DietsInReview.com to share her personal experience with Nutrisystem. The good, the bad, and everything in between, see first-hand how the Nutrisystem program … Continue reading