How to Harness Your Willpower

This guest post has been submitted by The Fresh Diet, a Florida-based meal delivery company whose food is based on the 40% carbohydrates, 30% proteins and 30% fats diet concept. We all know that diet and exercise go together. However … Continue reading

7 Celebrity Fad Diets

Oh, Hollywood celebrities… their lifestyles are just as wild as their eating habits. And, all of us who closely follow their lives in the pages of Us Magazine and TMZ are just as wacky, especially when we copy their dieting … Continue reading