Diets in Review
Guest blogger Carrie Labowitz is a business professional/blogger that uses her network of followers to stay on track and reach her goals. Follow her on her blog, Fit to Fat and Back. Last year a friend introduced me to social … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Biggest Loser Recap Season 9 Episode 13 with Amanda Arlauskas This week’s Biggest Loser had … Continue reading
Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club … Continue reading
A major story line in the latest season of Ruby hovers around her suspicion that she may have been molested or abused as a child, and that she has been repressing those memories for all these years. In Ruby’s discussions … Continue reading
A recent study commissioned by researchers at the University of North Carolina, Chapel Hill has shed light on the fact that close to three quarters of all pregnant women don’t get enough exercise. The American Congress of Obstetricians and Gynecologists … Continue reading
If a new study is correct, women have a new reason to minimize their intake of certain carbohydrates: heart disease. According to the study, women who eat more high glycemic foods, such as white bread, white rice, and other foods … Continue reading
Research based on Jamie Oliver’s school programs show that proper nutrition can benefit children physically, mentally, and emotionally. Continue reading
English teacher Mendy Heaps had never given much thought to the food her seventh-grade students were eating. Then her husband, an habitual junk food eater, was diagnosed with cancer, diabetes, and high blood pressure. Suddenly the french fries, pizza, and ice cream … Continue reading
Does muscle weigh more than fat? Well, there are two ways to look at this question. Let’s take 10 pounds of fat versus 10 pounds of muscle. Ten pounds is 10 pounds, right? Yes. But, the 10 pounds of fat is … Continue reading
This past week, Biggest Loser 9 contestant Andrea Hough was eliminated. Returning home after her elimination, her saddened mood was quickly uplifted once she was greeted by her family and friends, who had not seen her since her stay on the Biggest … Continue reading
As the contestants are enjoying their breakfast, they get a visit from Alison who tells them it is time for a pop challenge up in the gym. They each must balance a tray with one hand, and pile as many … Continue reading