Diets in Review
I attended “Dancing With The Stars” this week to cheer on a good friend of mine, Jake Pavelka. Jake and I were on the same “Bachelorette” show together and became pretty good friends from that experience. He was then asked … Continue reading
The National Nutrition Month interview series continues. I’m so excited about this interview! Everyone needs to listen to it. If you have ever dieted, felt uncontrollable eating or binging, think you are an emotional eater, or just have “food rules” … Continue reading
ccording to an interview with Kevin Federline on the Bonnie Hunt show, he speaks to the eating habits that evolved post divorce from his famous pop star wife Britney Spears. From consuming 12-24 cans of soda a day to become less active and no longer dancing as he had most of his life the pounds packed on quickly. Continue reading
Biggest Loser 9 contestant Stephanie Anderson was eliminated this past Tuesday, March 30 after a week that was full of drama, drama and more drama. Now that Stephanie and Sam’s relationship is public knowledge, Stephanie’s life continues to change and unfold … Continue reading
Last night we met Wayne Vandenlangenberg, a man who at his heaviest weighed 674 pounds. He said his doctors warned him of the health concerns and even that his life expectancy was diminishing. Living life in a wheel chair, Wayne … Continue reading
This was one of the most intense, nail-biting episodes of the season. Emotions ran high for everyone with the constant threat of going home, plus the reunion with all of their eliminated friends and foes. The episode opens with Alison … Continue reading
Realistically, everyone knows that fatty foods are bad for health. There’s a reason that the old saying says, “A moment on the lips, a lifetime on the hips”, after all. A new study has gone a step further and the … Continue reading
When I was a kid, I couldn’t wait for Easter. After a Lent of no treats, Easter brought a basket of chocolaty goodness and a sugar high that caused a crash reminiscent of the 1929 stock market disaster. When I … Continue reading
When it comes to going green, you can do a lot more than reduce, reuse, recycle. You can go green and get healthy at the same time. You’ll probably lose weight, too. That’s because when you “go green” for health, … Continue reading
While people on the left and right are debating the more popular issues regarding President Obama’s health care bill, if you look deeper into the legislation, there is Section 4205. This bit of the bill requires all restaurants with more … Continue reading
Tune in this Tuesday, March 30 to the Joy Behar Show when Valerie Bertinelli is the guest host and Lisa Lillien stops by to discuss her new book, Hungry Girl 1-2-3. Lisa Lillien, aka The Hungry Girl, is known for … Continue reading