Diets in Review
Constantly bombarded by images of super skinny, size 0 models and movie stars such as Mary-Kate Olsen, teenage girls are sent overwhelming messages to be skinnier, smaller, and even tinier than ever. One tool that many young girls are turning … Continue reading
It’s been exactly two years since Kirstie Alley walked away from Jenny Craig, having lost 75 pounds on the program, and announced she was dreaming up her own weight loss program. Little did she, or we, know, that while she … Continue reading
Just because it is cold outside doesn’t mean you should take a hiatus from vegetables. It might not be summer salad season, but your body still needs veggies through the winter. As a resident of Washington, D.C., I’ve had my … Continue reading
Who is Shaun White? For those that don’t know, Shaun White is an Olympic snowboarder. He was born in the San Diego area in 1986 and has been skateboarding and snowboarding since he was six-years old. He overcame two major … Continue reading
Check-out Rocco’s much-anticipated follow-up, in our review of the Now Eat This! Diet, released March 22, 2024. If you ask me what my favorite foods are, all the healthy living aside, I will tell you without hesitation they are fried … Continue reading
In an effort to be competitive with other restaurant promotions, such as IHOP’s offering of Never Ending Pancakes on February 24, Denny’s has come out with a whopper of a bad idea. Starting now and continuing through the end of … Continue reading
The winter months are coming to an end, and for most high school and college students this is what’s next… spring break! So after months of comfort foods, partying, and maybe not working out like one should, spring break is … Continue reading
If you are concerned with health and what Americans are eating, you have got to check out the Food Environment Atlas. Announced by Michelle Obama, this tool can be used as part of her stand against childhood obesity. The interactive … Continue reading
One of the newest and most buzzed about new weight loss books released this year is The Perfect 10 Diet by Dr. Michael Aziz. In the book Aziz suggests he can help readers lose 14 pounds in just 21 days … Continue reading
hCG therapy is a highly controversial practice for those who want to lose weight. While many have found success with shedding pounds by receiving hCG injections, the FDA has only authorized their use for infertility and reproductive issues. Human chorionic gonadotropin (hCG) is … Continue reading
Those who are very familiar with me and my work know that I have lots of cooking tips and tricks up my sleeve, along with some pretty unique recipes. They also know that I have a deep love for the … Continue reading