Diet Column – bringing you all the best diet news and opinions

Mike Morelli’s Biggest Loser Finale Recap

Catch Mike’s reaction to the final episode of this season’s Biggest Loser. Get his take on the winners, losers and runner-up.

Rebecca Meyer – Biggest Loser At-Home Winner Season 8

The pink team was able to continue the winning streak last night during the Biggest Loser season 8 finale. While Rebecca Meyer didn’t take the top prize as four previous pink team members had done, she did win the at-home … Continue reading →

Danny Cahill – Biggest Loser Winner Season 8

Biggest Loser season 8 came to a close last night and Danny Cahill, a married father of two from Broken Arrow, Oklahoma, walked away its newest champion. When Danny began his journey at Biggest Loser he weighed in at 442 … Continue reading →

The Biggest Loser Last Chance Workout DVD Review

The Biggest Loser Last Chance Workout DVD hit the stores along with the 30-Day Jump Start workout DVD just following Biggest Loser Season 8 finale. The Last Chance Workout is the follow-up to the 30-Day Jump Start workout DVD. Once you … Continue reading →

The Biggest Loser 30-Day Jump Start Workout DVD Review

So perhaps you’re gearing up for tonight’s The Biggest Loser Season 8 finale, and as you pop your popcorn (air-popped, sans butter, of course) you’re wondering just how you can transform your body just like your favorite Biggest Loser contestants without all the cameras, … Continue reading →

Biggest Loser Finale Tonight – Who Will be the Winner?

Tonight is the night we’ve been waiting 13 long weeks for. It’s the live Biggest Loser finale, and at the end of two-hour program, we will meet the newest Biggest Loser winner! [poll id=”16″] It will no doubt be an … Continue reading →

DNA Flaw May Explain Some Child Obesity

There is more evidence that a certain amount of childhood obesity can be attributed to one’s genetic makeup. In fact, they may be missing certain segments of DNA. This is not to say that most kids who are unhealthy can … Continue reading →

10 Healthy Resolutions for Kids

Every year, parents spend a lot of time and energy setting New Year’s Resolutions for themselves. I will lose weight. I will exercise every day. I will only eat healthy foods. I will call my in-laws once a week. (Whoops. … Continue reading →

Deepak Chopra Aims to Make You “Stress Free” with New iPhone App

Fans of Deepak Chopra will be excited to hear about his new “Stress Free” iPhone App, brought to you by Signal Patters (the creator of the Live Happy app). In “Stress Free,” traditional Vedic principles are combined with evidence-based psychology … Continue reading →

Read and Ride Program Promotes Health and Reading in Kids

Most of the news coming out on children’s health is not that encouraging. Statistics like childhood obesity has tripled since 1980, 18 percent of adolescents are overweight and over 10 percent of younger preschool children between ages 2 and 5 are … Continue reading →

Tune In: Eat This Not That Frozen Foods on the Rachael Ray Show

Tune in this Thursday, December 10 to the Rachael Ray Show when she invites Eat This, Not That guru, David Zinczenko to share his picks for healthy frozen food eats. Zinczenko will help you decode the labels of popular adult and kid’s frozen … Continue reading →

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