Best Places to Run in San Francisco

San Francisco is one of the most beautiful cities in the nation and has a population of around 800,000 people. San Francisco has so much to offer and I totally recommend a trip there if you have never been before. … Continue reading

Lack of Sleep Can Cause Diabetes

Poor eating habits are the obvious and overwhelming cause of diabetes. Now researchers are saying that lack of sleep can lead to the blood disorder. This past spring, researchers found that people who get less than six hours of sleep … Continue reading

We Love JamFrakas from Lara Bar

Jam-what? From the makers of the Lara Bar, comes JamFrakas. Even though these yummy little organic snacks were designed to be a kid-friendly, all-natural energy bar, we adults love them too! Here’s why: These crispy, chewy-gooey food bars are packed with healthy ingredients … Continue reading

How to Prepare Healthy School Lunches

Guest Blogger Terra Wellington is an actress and the author of The Mom’s Guide to Growing Your Family Green: Saving the Earth Begins at Home (St. Martin’s Press). In her book, she outlines a Green School Action Blueprint for making … Continue reading

Comfort Bar Offers a Gluten-Free Protein Bar

For the thousands of sufferers out there that are either gluten intolerant or have a hard time digesting wheat, there is a protein bar out there for you. The comfort bar sold online exclusively at The Oaks at Ojai packs 15 grams of protein and five grams of fiber into every bar Continue reading

Weight Loss News In Review

Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Meet the Biggest Loser 8 Contestants Yesterday we announced the newest contestants to join Biggest … Continue reading

Send Yourself Healthy Subliminal Messages

More lessons from 10,000 feet… On this flight, I am sitting near Russ who travels frequently for business. While distracting Emily from her flight anxiety, Russ told her and I about a flight he experienced during which the oxygen masks … Continue reading