Diets in Review
Fans of Biggest Loser watching the current season seven might be a little confused by a very noticeably pregnant Alison Sweeney when they learn that she’s got a two-month-old baby girl at home. Sweeney announced her pregnancy during late filming … Continue reading
So, do you need anymore incentive not to be obese? How about if you’re obese, you may just lop off an entire decade of your life! According to a new analysis of 57 studies that included nearly a million people, … Continue reading
This week, we love Sea Point Farms’ dry roasted Edamame and Goji Berry Blend. This super healthy snack is the perfect combination of salty and sweet. Crunchy dry roasted edamame and chewy, tangy, dried goji berries make the perfect duo … Continue reading
How’s this for a brilliant marketing campaign for a gym: publicly humiliate your potential new customers, which (in theory, a very strange one at that) will bring them in to sign-up for a membership. Sounds a little counter-intuitive, right? Well, … Continue reading
I know I say it and I’m sure you have heard others say it, “when eating fruits and veggies, pick the colorful produce because they are the most nutrient-dense.” While this statement is very true, it unfortunately leaves out a … Continue reading
Patrick J. Ronayne is suing his former employer, Winston Golf and Winston Manufacturing of 3Sixty Group LLC, after being fired from his $75,000-a-year sales position because “he was not a flat belly.” That statement is reported as being told to … Continue reading
We’re usually told to gauge our heart attack risk by the size of our waistlines. The more belly fat, the higher the risk. Well, you may be “up to your neck” in heart problems. And both men and women need … Continue reading
Today, the focus is on the lower body and best exercises for each major muscle group. Toning the legs is a must and a combination of cardio and weights is the best way to accomplish this. I have put together a list of … Continue reading
After eliminating Mandi, Ali calls the black team in to join her with the blue team. She reminds them to “expect the unexpected” and let’s them know that Mandi isn’t the only person heading home. All of the contestants are … Continue reading
Rather than risking a tie and having the black team send her daughter Kristin home, Cathy Skell selflessly volunteered herself for elimination last night on the Biggest Loser. Cathy’s radiant personality had so many of us in love with her … Continue reading
National Nutrition Month (NNM) is an annual campaign focusing on nutrition education and providing health information, which is complied by the American Dietetic Association (ADA). The National Nutrition Month campaign focuses on making healthy food choices, developing sound eating habits, … Continue reading