Diets in Review
There are many extravagances that are shoved aside during economic downturns. But one essential is being ignored as well – good nutrition. A new report by a consumer watchdog found that 24 percent of adults in the UK say that … Continue reading
You would like to think that when people sign up to be a dietitian, they not only have their future clients’ best interests in mind, but that they have a positive outlook. But according to a new study, only two … Continue reading
Need some inspiration to drop some weight? Look no further than Angela Patton, a 35-year-old woman from Indianapolis who lost 156 pounds through the traditional and trusted way of diet and exercise. Celebrated by registered dietitian Joy Bauer, her Joy Fit … Continue reading
Reading health blogs can be an excellent source of information and encouragement; however common titles like 5 Things to Cut Out of Your Diet Now, 4 Exercises You Should Do Every Day, 6 Ways to Get a Flat Belly, or … Continue reading
Last week on The Biggest Loser, we were left waiting to hear the result of whether Mike had lost enough weight to win immunity for all the contestants. With eleven pounds lost, Mike has kept everyone safe.
Before the Biggest Loser, Mandi Kramer said she was shy and not entirely happy with her body. Having grown up in a house with a bodybuilding mother, she said her rebellion was leaving the pressures of a perfectly heatlhy family … Continue reading
In a hurry and need something quick, why not grab a protein bar? Honestly, I am totally against protein bars due to the fact that they are processed and loaded with sugar and fat. They are candy bars in disguise!! Grab one … Continue reading
According to a study released by the Texas Education Agency, students who are physically fit are less likely to have disciplinary problems and more likely to do well in their academics. The study was based on the annual physical fitness … Continue reading
These prescription drugs are being abused to substitute diet pills.
All the baby boomers are getting older and becoming the face of our population. In fact, it’s estimated that by 2030, the proportion of the U.S. population aged 65 and older will double to about 71 million adults (1 in … Continue reading
We often hear “metabolism” as one of those buzz words in dieting that is supposed to be the deal-maker on weight loss. Jillian Michaels confesses in her new book, “Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your … Continue reading