Diets in Review
Episode 2 proved to be action packed from the very beginning. Right off the bat we see Michelle from the Pink Team beginning to confront the issues that she is dealing with concerning her and her mother’s relationship. Next, we … Continue reading
The Week 2 casualties from Biggest Loser: Families were Tom Desrochers and L.T. (Little Tom), the Boston-based father/son duo that created the Grey Team. They were a clear choice for winning, but now that may not ever be (don’t rule … Continue reading
Chef Rocco is joining the Biggest Loser competition once again. Just as he did in Season 5, he is lending the Biggest Loser: Families troupe some guidance on eating healthy, without sacrificing flavor, variety or even your budget. He shared … Continue reading
Today I was in my car listening to the radio when a commercial came on for some detox diet, claiming that our bodies are full of toxins and it is important to rid them. The commercial claimed that by following … Continue reading
Last night’s Biggest Loser episode had one of the most exciting challenges yet. What’s better than watching grown adults slip-n-slide for more than an hour? We laugh- but that workout was incredibly intense, with a 200′ drop on the slide … Continue reading
I once worked with someone who came down with a mysterious illness. I don’t recall how long it was, but it took a while for her to figure out why she lacked energy and was losing lots of weight. She … Continue reading
In spirit of the Biggest Loser (BL) season premiere I want to share with you my experience with the Biggest Loser craze. Finding myself in a slump and an exercise rut, I was wandering down the workout aisle at Target … Continue reading
The Flat Belly Diet is centered around fat, but not just the kind around your waistline. It’s a book and eating philosophy put together by Liz Vaccariello and nutritionist Cynthia Sass of Prevention magazine. The plan centers around MUFAs (Monounsaturated … Continue reading
A mainstay in the “old school” cannon of dietary knowledge is that cholesterol and fat cause any number of common health problems (heart disease, substantial weight gain, diabetes, etc.), but Gary Taubes, author of Good Calories, Bad Calories, begs to … Continue reading
If you’re looking for discovering what the latest and best is in fitness equipment, all you have to do is to tune into The Biggest Loser every Tuesday night. During this season, the contestants will be sculpting their bodies to the TRX, … Continue reading
If you’re contemplating making a change in some area of your life, if you are aware of a problem that is interfering in some way, what could hold you back from determining that the time for change is now? Why … Continue reading