Tag Archives: detox diets

Skinny Teatox Review: Don’t Buy Before You Read This!

 What is it?

Skinny Teatox is a weight loss detoxification tea made with natural ingredients.  There’s a 2 step program that offers 2 tea blends both in the morning and evening.

The morning stage provides a stimulant tea for energy and increased metabolism, while the evening tea is meant to flush out toxins and provide laxative effects. It’s also said to help suppress appetite and cleanse the body without adding any preservatives. In reviewing weight loss diets our review experts found that the 18Shake Diet is the most effective. It’s made up of a fat burning diet pill and an appetite suppressing meal replacement shake. Learn more about the 18Shake Diet by clicking on the link here.

Skinny Teatox Ingredients and Side Effects
Senna Leaf Ginseng Chrysanthemum Cinnamon Bark
Cloves Rhubarb Ginger Goji Berries
Celery Leaf Nettle Leaf Jasmine Tea Sencha Green Tea
Yerba Mate Lemon Grass Ashwagandha Root

 Senna Leaf: This plant is brewed and used to help relieve constipation. Its chemical sennosides irritate the bowels and promote bowel movements.

It’s not safe when used either long term or in high amounts. Web MD advises to limit use to no more than 2 weeks. With repeat use it can cause bowel issues and an inability to use the bathroom regularly without it. Possible side effects may include:

  • Liver damage, heart issues, and electrolyte imbalances.
  • Muscle fatigue, dehydration, and ill feelings.

Our expert crafted best of list features the top ranked weight loss diets.

It’s recommended to drink a lot of water with this tea extract. The makers of Skinny Teatox also say that cramps and increased bathroom use are normal, but that any other side effects experienced to discontinue use and seek medical support.

Rhubarb: Plant used to treat cold sores and improve digestive health. Potential side effects are:

  • Stomach pain, loose and watery stools, and diarrhea.
  • Loss of minerals, muscle weakness, and irregular heart rate.

There have also been cases of organ damage with normal use.

Nettle Leaf: Diuretic extract also used to reduce inflammation. Potential side effect may include:

  • Stomach issues, sweating, and skin irritation.

Sencha Green Tea: A more expensive and antioxidant rich form of green tea. The National Center for Complementary and Integrative Health has studied this ingredient and found:

“Liver problems have been reported in a small number of people”

In terms of weight loss they also found:

“haven’t been shown to produce a meaningful weight loss”

It’s likely the only reasons it may boost metabolism is due to the caffeine. This effect is not long lasting however, as the body creates a tolerance to caffeine with repeat use.

Yerba Mate: South American tea which is used for its stimulants such as caffeine and theobromine. It helps to stimulate the heart, muscles, brain and body. Web MD has found:

“yerba mate is POSSIBLY UNSAFE. It increases the risk of mouth, esophageal, laryngeal, kidney, blander, and lung cancer”

Other potential side effects can include:

  • Headaches, high blood pressure, and nausea.
  • Insomnia, vomiting, and increased heart rate.
  • Upset stomach, difficulty breathing, and ringing in the ears.

Goji Berries: Often dehydrated fruit which contains the highest amount of antioxidants out of any other food. Its nutrients can help protect against sun damage and improve eye health.

To see the list of the top ranked weight loss diets, click on the link here.

 Skinny Teatox Quality of Ingredients

There are some healthy ingredients such as ginger, goji berries, and Ashwagandha, but there are also potentially risky laxatives and stimulants.

Some of these additives have been shown to potentially increase the risk for unwanted side effects. The FAQ section of the official website also mentions that there is a possibility for serious symptoms which may require medical attention.

You’re also not advised to take one of the ingredients in Senna for longer than a 2 week period. This prevents this from being a long term weight loss solution. Click the link here for a comprehensive list of the best weight loss diets.

The Price and Quality of Skinny Teatox

Depending on the specific amounts of day you choose to detox, the prices vary:

  • 14 Days: $32.
  • 28 Days: $40.

Both come with the morning and evening tea. Some of these ingredients are known to be healthy, but relying on stimulants for weight loss is not a long term solution.

There are also many kinds of laxatives which can increase the risk for side effects.

Another serious issue is whether or not one might experience side effects. The company does reveal that there are key things one should look out for which may require medical attention. The link here has a list of the top rated weight loss diets.

Business of Skinny Teatox

The official website fails to provide any contact information; instead they offer a contact form. It is known however that their official company name is Skinny Teatox .Inc.

They also fail to offer a money back guarantee for opened products. They also mention in their refund policy:

“does not make any guarantees with respect to the results or effects of using any product”

Refunds are only for undelivered products. In researching the business there’s a lack of any Better Business Bureau listing or any sort of other information.

Due to them not offering returns for any shipped items, this is likely why there is no online discussion of the company beyond social media. The link cited has a list of the top ranked weight loss diets.

Customer Opinions of Skinny Teatox

Here are some select reviews taken from online users:

“full of diuretic and laxatives which can be dangerous in excess amounts’

“any weight lost will likely be fluid”

“nothing in this tea has been tied to any real weight loss”

“this is gross and not likely to have any effect at all”

There weren’t may available reviews, but the few experiences for users were often negative. People mentioned how they failed to experience any change in weight.

Some did enjoy the boost in energy, but this can be achieved with any amounts of stimulants.

Overall, some found it to be a standard mixture of tea that’s familiar to other detox formulas.

How Does Skinny Teatox Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Skinny Teatox
  • 38 /100
Conclusion – Does Skinny Teatox Work?

Skinny Teatox provides an all-natural tea formula for both morning and evening use. These teas provide diuretics, laxatives and stimulants. The kinds of ingredients used can promote some weight loss effects, but it’s unlikely to be long lasting. Often it simply results in fluid loss, heavy bathroom use, and short lasting energy boosts. There’s also a lack of a money back guarantee, and there are very few reviews online.

Our review experts examine several diets, and they’ve concluded the most effective for weight loss is the 18Shake Diet. In it is a fat burning diet pill and an appetite suppressing meal replacement shake. Users have provided positive testimonials and before and after photos to showcase their weight loss.

Each ingredient is all natural and they provide plant extracts for the fat burner, and wholesome assortments of vitamins and minerals in the meal replacement shake. They also ensure a GMP certification to provide a quality control certification. Discover more about the 18Shake Diet by visiting the link here.

Detox Diets and Fasts Do Not Work and May Increase Toxins in the Body


To detox or not to detox? That is the question I had for Gerard Mullin, MD of Johns Hopkins University as he spoke about nutritional detoxification at the 2024 Food & Nutrition Conferences and Expo a few weeks ago.

Dr. Mullin said that toxins are everywhere – in the food we eat, the air we breathe, and the things we touch.

Bisphenol A (BPA), a carcinogen, is in plastics, dental sealants, canned food linings, and cash register receipts.

Phthalates, other carcinogens, are found in fatty milk, butter and meats, along with personal care products, detergents, children’s toys, printing inks, and more.

Heavy metals, like arsenic, mercury and lead, are in food, batteries, paints, plastics, and fertilizers.

For the most part, toxins are “endocrine disruptors” that change the way our hormones regulate bodily functions. In animal studies, endocrine disruptors are linked to cancers, birth defects, diabetes, and other diseases. What is worse is that, when they work together, the sum of their actions is greater than the whole, and they are stored practically forever in body fat. Whether or not an individual develops a problem depends on genetics, level of exposure, and the quality of nutrients in the diet. (more…)

Shedding for the Wedding: Plan Ahead Months, Not Weeks, for Healthy Results

Last week on Live Big With Ali Vincent, we met Dominique who is getting ready for a day she’s dreamt of for years…her wedding day. Of course Dominique wants to feel amazing walking down the aisle. She also wants to jump start her new life as husband and wife in a healthy way.

Have you ever had that special occasion you wanted to lose a few extra pounds for? I certainly have…and still do. I think special occasions are great opportunities to reboot our healthy living. However, if you switch your lifestyle completely just to lose a few pounds you run the risk of returning back to your old habits and gaining all your weight back (and probably more). (more…)

The BluePrint Juice Cleanse is a Delicious Way to Kick Start Weight Loss

By Naomi Shapiro of SuperDumbSuperVillain.com

Juice cleanses are all the rage these days, with celebrities endorsing the detoxification benefits for beauty, health and, yes, even weight loss. The BluePrint Cleanse is one of the most popular and offers mail-order delivery, as well as a line of freshly made juices available at many retailers nationwide. Essentially, the idea is that you consume only raw, whole foods in liquid form for anywhere from three to ten days. The enzymes in these organic fruit and vegetable juices work to clean your body from the inside out, reducing intestinal bloat and inflammation by restoring your natural alkaline levels and metabolism.

I was curious about trying the BluePrint Cleanse because even though I try to eat healthy and exercise, I have been feeling lethargic this new year. I felt like the three-day juice cleanse might be a way to restart my system. And I was right.

What really surprised me the most about the BluePrint Cleanse was how I never felt hungry or deprived. Between drinking the juices and water, I was totally sated. The flavors were different enough to keep things interesting, too. (more…)

Al Roker’s Diet Revealed on Today Show With Debut of His Book “Never Goin’ Back”

Ten years ago, Today Show weather anchor Al Roker decided he needed a drastic change in his lifestyle when he tipped the scale at 340 pounds. He decided to have a gastric bypass surgery in 2002 and lost 100 pounds in eight months, eventually reaching 190 pounds lost. Then, five years ago, he received the devastating news that his mother had cancer, and his weight crept back up as he dealt with her terminal illness. After regaining and losing another 40 pounds through a 28-day cleanse and strict diet and exercise regimen, Roker writes about it all in his memoir “Never Goin’ Back,” released Dec. 31, 2024.

He talked about shedding the “fat guy image” and his new book this morning on Today.

Roker relates in his book that he chose to have bariatric surgery after losing his father to lung cancer in 2001. He had yo-yo dieted for years with no lasting results. He describes his aha! moment in an interview with PARADE magazine:

“[My father] was at Memorial Sloan-Kettering, and I would go in every day. We’d talk and joke, and then one day he got serious and said, ‘Look, we both know I’m not going to be here to help you with my grandkids, so you gotta promise you’re ­going to lose weight.” Seven days later he was gone. A few weeks afterward, [Deborah and I] found out we were pregnant with our son Nicky. I said, “Okay, I’m going to have to do something.”

Roker found success with a gastric bypass, but admits it is not for everyone, calling it just another tool for losing weight that was a very difficult choice for him. When his mother got sick, his healthy living routine went to the wayside as he balanced spending as much time as he could with her with the normal pressures of his work and family life. He thought he could handle a few slip-ups with his diet, eventually reverting back to old habits and secret binge eating, and used food as a form of self-medication. (more…)

Dr. Oz Says Obesity Isn’t Our Fault in Interview with Hormone Diet Author

Doctor Oz’s newest fat-burning prescription has the doctor picking up a blow torch and liquefying a mountain of butter in a depiction of how jump-starting your hormones can melt away fat fast.

“When you learn how to manipulate these magical hormones to work together, your fat, flab, ripples and rolls will melt away,” he promises on his November 12 episode.

Oz’s guest on the show is Dr. Natasha Turner, naturopathic author of The Hormone Diet, a bestselling book about creating a hormonal balance in the body for weight loss, living better, and looking younger.

“Hormones are your internal thermostat that control the metabolic rate of every single cell in your body,” Oz says on the show. “When the system is out of balance and it crashes, everything slows down and just won’t move.”

Doctors Oz and Turner contend that resetting the body’s hormones will supercharge weight loss attempts, even if you’ve been trying for years with little or no success.

“It’s not your fault folks, it’s the biology of blubber,” says Oz. (more…)

Health Buzz June 22: Best Cities for Healthy Skin, 4 Ways to Skip Organic, and Summer Solstice Recipes

Before you clock out for the weekend, don’t forget to glance over some news from DIR and our friends. Besides the news we have the perfect recipes to kick off the first official weekend of summer!

News from DietsInReview.com this week

Portland is the Best City for Your Skin; Las Vegas is the Worst

Where you live can play a role in the health of your skin. Daily Glow just announced its 55 Best and Worst Cities for Your Skin, and you maybe surprised to see where your hometown ranks. Plus, Dr. Jessica Wu, dermatologist to the stars, talks to DIR and provides tips to keep our skin healthy.

Summer Food Bucket List

Being that this week is the official start of summer, we wanted to talk about the summertime foods we can’t get enough of. We talked to some of our favorite foodies – bloggers, health writes, and cookbook authors alike – to share their one summer food item they have to eat before September rolls in.

Dr. Oz’s 2-Day Detox Diet in PEOPLE is More Proof He’s Sold Out

PEOPLE magazine awarded Dr. Oz with the title of Healthiest Man Alive. The story also provides readers with Dr. Oz’s 2-Day Detox Diet. Do the two contradict one another? We think so. (more…)

Dr. Oz’s 2-Day Detox Diet in PEOPLE is More Proof He’s Sold Out

Dr. Oz may be “America’s Doctor,” according to Oprah, but he’s not my doctor. If my heart were breaking down and truly needed saving, I might look him up and try to be one of the 200 cardiothoracic surgeries he personally performs every year. However, I don’t know that I’d follow any other medical advice he was prescribing.

Calling him a sell-out may sound harsh, but that’s how I’m starting to feel. His TV show is wildly popular, and puts health front and center in this country like never before. He has prime real estate to give Americans sound medical advice that could actually change their lives. Instead, he fills his airwaves with diet pill jokes like raspberry ketones, forskolin, and two-day wonder cleanses. How is any of this helpful?

Our resident dietitian, Mary Hartley, RD, spoke out after Dr. Oz’s raspberry ketone episode aired. “And so, did Dr. Oz lead us astray on the raspberry ketone claim? He did if you believe he has a medical obligation to the viewer. Call me jaded, but I believe Dr. Oz’s only obligation is to his network.”

I believe he is medically obligated to the viewer, and I also agree that his obligation has been prioritized to the media.

This week, PEOPLE called him the Healthiest Man Alive, and the good doctor appears on the cover alongside Matthew McConaughey’s wedding photo. Under a photo of “Summer’s Hottest Bodies” appears the headline “Bonus: Dr. Oz’s 2-Day Diet.”

I just have to ask why? (more…)

4 Foods to Spring Clean Your Health

By Rachel Berman, RD – Director of Nutrition, CalorieCount.com

Spring time is here and your spring cleaning may already be well under way. This year, in addition to tackling your closet and cleaning underneath the couch, focus on ‘detox’-ing to spring clean your health. No, I’m not talking about expensive drinks and celebrity cleanses which can be harmful to our bodies with short-lived results. These are marketing gimmicks to get you to shell out money for something you will have to do time and time again. By making changes to your diet, you can naturally ‘detox’ with healthy foods. Add these foods on a regular basis to optimize your health and feel your best inside and out.

Leafy Greens such as broccoli, Brussels sprouts, and kale contain cancer fighting compounds called glucosinolates. They are also a great source of calcium which is important for muscle contraction and therefore, can improve the ‘spring in your step.’ Frozen veggies can often be even more nutritious than fresh since they are frozen at the peak of ripeness. Try always keeping a bag in your freezer for quick and easy addition to meals.

Citrus Fruits are loaded with soluble fiber. This type of fiber increases the amount of healthy bacteria in your colon to help flush out toxins from your system. They are also loaded with immune boosting nutrients and antioxidants such as vitamin C, which can improve the health of your skin. Choose the whole fruits, not juices, to get the maximum fiber benefit and improve satiation. (more…)

Gwyneth Paltrow Promotes $425 GOOP Cleanse

In January, when people are dieting and exercising their way back into their skinny jeans, dietary cleanses that promise quick, effective weight loss can be tempting. In today’s edition of her GOOP newsletter, actress and health aficionado Gwyneth Paltrow promoted her new The GOOP Cleanse by Clean kit, which retails at $425.

The cleanse program instructs you to drink a special protein shake for breakfast, eat a balanced meal for lunch, a protein shake for dinner and take GOOP “clean” supplements throughout the day. Though popular cleanses like The Blueprint Cleanse, The Master Cleanse and The Zen Cleanse purport a number of health benefits, doctors have told Hollywood Life that there is no “scientific proven” value to cleanses.

While the cleanse kit is designed to give your digestive system a break, eliminate toxins, rebuild beneficial bacteria and give you more energy, NYC internist Dr. Robert Bos said that there is no medical evidence that your digestive system needs a break. (more…)

A Magic Pill: What You Need to Know About Diet Pills

Don’t you wish you could be like Alice in Wonderland and drink a magic potion and you’d be smaller? Many diet aids claim to do just that. But before you go running to the diet aisle here are a few things you should know:


1. They are not evaluated or approved by the FDA. This means these products do not go under the same safety and efficacy scrutiny as a prescription you get filled from your friendly neighborhood pharmacist. If you are someone who has diabetes, high blood pressure, high cholesterol or any other health conditions or are taking any prescription medications you definitely want to check with a doctor first before you start to take anything.