After her divorce, Samantha Hillis was suddenly thrown into the role of single mother. After taking control of her lifestyle, she lost an amazing 80 pounds. Samantha is proud to lead by example and she’s now enjoying activities with her young son that she never thought would be possible.
More from Samantha in her own words –
Tell me when your weight struggles began. I have always been overweight. Growing up I was the only overweight person in my family. I had tried to lose weight many times with pills and meal replacements, but I didn’t change my diet so nothing seemed to work.
What habits specifically led you to gain weight? When I got pregnant I gained 80 pounds! I went from staying between 200 and 210 to 280. After having my son I lost about 50 pounds, but my diet still wasn’t on point. I ate fast food every day, and when I did cook at home we would eat fried foods or a ton of pasta. I would rather sit on the couch and watch the Food Network than go for a walk.
What caused you to realize you needed to change? Nothing ever fit right, and I was never able to share clothes with friends or my sisters. I hated going shopping because I didn’t want to believe that I was in a size 18/20. When I got divorced last year I went to the doctor. I almost cried when I saw the number 248 flashing on the scale in front of me. I had gained 15 pounds in ONE month. That’s when I knew I needed to get healthy for my son.
If you’ve gotten the impression that fitness tracking wearable gadgets and mobile apps are coming out of the woodwork these days, you aren’t alone. From brand new startups to age-old sports brands, everyone wants to be the one you use to log, track, record, and analyze what you do every day with your body. Maybe you use one app to keep track of your food intake, another to log your route when you’re out for a run, and yet another to sync your fitness band.
Wouldn’t it be nice if there was one place to keep all of that cumulative data, strip out all the fluff, and give you a quick and easy way to find out if you’re on track or falling behind?
Say hello to Nudge. Nudge is a free smartphone app that brings all of your healthy living together in one place, with one score. Connect Nudge with your favorite health tracking apps and wearables like RunKeeper, Moves, Fitbit, and more to see how your Nudge Factor stacks up against your friends.
Currently, Nudge syncs with the following apps you may already be using:
Despite the fact that some studies have linked child weight gain to playing video games, there is a new technology on the block that might actually help you shed pounds.
The NewYu Connected Fitness Monitor is a wearable, connected fitness monitor that tracks all activities users engage in throughout the day, from running and biking to cooking, cleaning and shopping. The monitor syncs with an online dashboard where you can establish fitness goals, track progress, and share your results.
“The more accurate the tracking, the more likely users are to reach their goals,” said Van Krueger, President and CEO of Wellcore, NewYu’s parent company.
The San Jose-based company will introduce the new monitor at the 2023 IDEA World Fitness Convention in Los Angeles.