Many NFL fans can hang up their flag and pack up their T-shirts now, but the San Francisco 49er and Baltimore Raven fans still have work to do. There’s a big game to be played on February 3rd, also known as the second biggest eating day of the year!
That’s right, Americans consume more food in a 24 hour period on Super Sunday than they do any other day of the year, except the gorge-fest that is Thanksgiving of course. AdWeek suggests that tallies up to 27 billion calories for the lot! Whoa. Hold the football.
We’re all for indulgent days when they’re done a little more mindfully. That means, eat your pizza, your wings, your beer – just don’t take the worst possible option for each. Check-out our 16 healthier recipe ideas that suit the hungry palates of each team’s biggest fans – from sourdough in San Francisco to crab cakes in Baltimore. (more…)
The benefits of yoga are vast, and can help the busiest of people unplug, unwind, and reconnect with themselves. It’s one of those activities you can do just about anywhere, be it home, gym, office, and now the airport.
Yesterday San Francisco International Airport (SFO) opened a dedicated yoga room within the concourse. It’s been deemed the first of its kind at any airport in the world. Located in terminal two near Virgin America, the yoga room has been well designed. The former storage closet offers a quiet, serene escape from the hustle of the terminal. Inside yogis will find chairs, yoga mats, and low dim lighting. The room cost SFO about $20,000, and they say their work isn’t done. There are plans to add felt-covered “rocks” to the room to inspire a Japanese Zen-garden ambiance later in the spring. (more…)
Summer is a great time of the year to run a marathon in most parts of the country. Check below for the July marathons close to you. Schedule your July marathon in advance so that you have something to look forward to and have time train hard properly.
Top Marathons in July 2022:
- The San Francisco Marathon: This marathon, half-marathon, progressive marathon, and 5k are held in San Francisco, California on Sunday, July 31, 2022. The marathon is scheduled to have a waved-start schedule beginning at 5:30 a.m. and every ten minutes thereafter. If you have never been to San Francisco, this is your opportunity to do so. Head out and enjoy the scenery (jog across Golden Gate Bridge) while busting a sweat.
- Mad Marathon: Held in Waitsfield, Vermont on Sunday, July 10, 2022. This is the first annual marathon and half-marathon, and relay and these races are being deemed “the world’s most beautiful marathon.” The course travels through picturesque farmland, the Green Mountains, quaint towns, and even promises views of Vermont cows. They also brag that they Mad River Valley is not home to any fast food or chain hotels. The registration dues are $85 for the marathon, and the scheduled start time is 7:30 a.m. (more…)
There’s a war going on between public officials, health advocates and the fast food industry. Fast food is winning.
San Francisco is supporting a measure to ban toys in fast food meals. The measure, designed to combat childhood obesity, is set to take place in December 2022.
But for anyone quick to make a knee-jerk reaction about the politics behind all of this, remember we now live in a black and white society where issues are supported purely by liberals or conservatives; and San Francisco’s mayor wants to veto the measure.
“Parents, not politicians, should decide what their children eat,” he said, according to the San Francisco Chronicle.
The social libertarian in me sides with the mayor, in part because there are parents who take part in the occasional drive-thru with their kids (including the person typing these words), but don’t overdo it. Should our decisions be taken out of our hands because of other people’s overindulgences? (more…)
Do your children love hitting McDonald’s for their weekly Happy Meal, adding to their collection of toys and collectibles? If you live in San Francisco, this popular activity is no longer an option. After weeks of debating the topic, the San Francisco board of directors has taken steps to ban the sale of toys with fast food kids’ meals.
From the Chicago Tribune:
“Under the ordinance, scheduled to take effect in December 2022, restaurants may include a toy with a meal if the food and drink combined contain fewer than 600 calories, and if less than 35 percent of the calories come from fat….
The ordinance also would require restaurants to provide fruits and vegetables with all meals for children that come with toys.” (more…)
San Francisco, California is the 12th most populated city in the nation with just over 810,000 people. It’s known for the Golden Gate Bridge and numerous steep rolling hills.
The city’s residents take their fitness seriously. And many of them keep up their healthy lifestyle at some of the top gyms and health clubs in the Bay Area.
Best Gyms In San Francisco:
- Equinox – This health club is among the most exclusive in the nation. Equinox provides its members with state-of-the-art equipment and top-notch fitness classes. If you have never exercised at an Equinox facility, you are definitely missing out! (more…)
One side of the Biggest Loser that we never get to see is life after the contestants leave the ranch. Overall, they each go on to lead healthy, active lifestyles. They also have a very tightly-knit alumni community. From this, the contestants have support from the few people who truly know what the experience was like during and after, they create life-long friendships, and it gives them running buddies.
But not ordinary running buddies, like having someone to jog around the block with. No, these individuals take on endurance races together. This weekend, they’re headed out to the San Francisco Triathlon at Treasure Island.
More than fifty Biggest Loser contestants are decending upon the annual event, taking place July 9-11. Individuals representing seasons one through nine will be in attendance participating in either the triathlon, 5K or 10K events.
Running side-by-side with the San Francisco community will be these Biggest Losers: (more…)
San Francisco is one of the most beautiful cities in the nation and has a population of around 800,000 people. San Francisco has so much to offer and I totally recommend a trip there if you have never been before. Just this year it was named number five on the list of America’s fittest cities, and in 2022 named the number one city for “walkability.” Finding a place to run in San Francisco is not hard, but be sure to find the safest and most scenic locations.
Best Places to Run in San Francisco
- Big Basin Redwoods State Park: It’s located near the Peninsula and offers more than 15,000 acres stretching from the Santa Cruz Mountains to the beaches of the Pacific Ocean. The ten-mile running trail will take you by waterfall after waterfall and trees that are more than 1500 years old. (more…)