I know I shouldn’t be more inclined to try a workout routine or class or gym based on which celebrities endorse it, but I can’t help myself—I’m attracted to places know my favorite actors and actresses also enjoy. Spin classes are a Hollywood haven for A-list actresses? Sign me up! The High School Musical cast loves Pilates? Awesome—see you on the Reformer! Crunch has a catchy name and I might run into Leonardo DiCaprio?! I. Am. In.
Let’s discuss three of the hottest workout spots for some well-known names and faces, shall we? Maybe I’ll see you there!
WundaBar is a Hollywood Pilates studio, and we all know how celebrities love their Pilates. (Well, who doesn’t?) The recently engaged Ashley Tisdale was introduced to WundaBar through Vanessa Hudgens, her High School Musical co-star. (I love when co-stars remain friends, especially through workout routines!) Tisdale reportedly works with a personal trainer most of the time, but also has lessons with WundaBar’s Amy Jordan, the founder of the gym. (more…)
Have you been taking spin classes like they’re going out of style? Spinning is one of the most popular forms of cardiovascular training today and is great for improving endurance, stamina, lower body strength, and even mental strength. Are you ready to get out of the gym routine and actually put all your training to the test? Well, bikeride.com offers a wide variety of upcoming biking events around the country. Each event or team in training (TNT) ride offers you an intense endurance workout while taking in some of the most scenic views this great nation has to offer. So, get out of the gym and hit the streets. Below is a list of team in training events near you.
Well, 2024 is here at last and is your fitness level where it needs to be? 2024 brings us new and improved ways to get in shape and build your fitness habit. Check below for the top fitness trends of 2024 to watch for!
Piloxing: Piloxing is a hybrid workout that combines the benefits of Pilates with boxing. Pilates offers relaxed movements that tone and strengthen the body as a whole while cardio-boxing adds intensity and sharp movements to increase the heart rate and burn fat at a rapid pace. Check your local gym for classes.
Kangoo Jumps: This trend transformed the pogo stick into pogo shoes. You can jump in your shoes while taking a Kangoo class, or tone and improve your balance while walking or jogging. They are a fun and enjoyable way to add a twist to your current routine.