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30 Day Diabetes Cure

30 Day Diabetes Cure

Reverse diabetes in just 30 days with this clean eating plan.

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The 30-Day Diabetes Cure, by Stefan Ripich, ND, ANP, is a step-by-step guide to reversing Type 2 diabetes and prediabetes, while also showing people with Type 1 how to dramatically reduce their insulin dose.

This book provides you with all of the immediate and lifestyle tools you need to eliminate troublesome food cravings, resist behaviors that make diabetes worse and easily incorporate a true Diabetes Healing Lifestyle into your daily schedules to reverse other health problems.

As part of your order, you will also receive a additional books like Healing Diabetes with Yoga, How to Heal Your Pancreas, and Diabetes Healing Recipes.

Each day of the 30 Day Diabetes Cure diet gives you a precise guideline of what to eat, why you are eating it and how much you should be eating. Throughout the book, you will also learn health information facts, tips and strategies on on a variety of topics that pertain to healthy living.

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  • Focuses on eating clean foods
  • Teaches dieter about long-term healthy living behaviors
  • Teaches dieter to take control of their own health, rather than relying on diabetes medication
  • Includes recipes and exercise guidelines
  • Less expensive than relying on prescription medication
  • Format of website and health claims made have a strong sales feel, which may turn some off

The 30 Day Diabetes Cure diet is a day-by-day guide that includes what foods you'll be eating and which foods you won't be eating thereby eliminating any guesswork or questions.

For instance, on Day 1, you’ll discover Dr. Rip’s clever trick for getting control of your sweet tooth and breaking your cravings. This works like a charm! Patients credit this secret for liberating them from a lifetime of slavery to sweets and sugar.

On Day 3, you will learn what the worst beverage you can drink is, even though it’s currently recommended as “diabetes friendly” by the American Diabetes Association.

On Day 4, you’ll be introduced to 10 refreshing diabetes-healing beverages. You can drink your fill of them because they won’t spike your blood sugar. In fact, several actually lower it naturally.

And on Day 6, you'll meet the best diabetes-healing breakfasts and why the ideal breakfast for your blood sugar should include these lean protein, a healthy fat and low glycemic releasing carbohydrate.

The book also provides you tons of healthy recipes, tips on how to eat out, suggestions for how to control emotional eating, recommendations for dealing with trigger foods and facts on foods that boost your mood and those that put you in the blues.


Exercise is strongly encouraged as part of the 30 Day Diabetes Cure. The go-to exercise is yoga, which has been shown to have to reduce blood sugar insulin levels, lower cholesterol and reduce stress. As part of your order, you will receive a complete yoga routine that includes exercise and instructions.


Being cured from a disease or illness is a strong statement, but fortunately in the case of many chronic diseases, a person can be cured from it, if they employ and continue to employ the appropriate long-term lifestyle behaviors. Nowhere is this more true than in the case of Type 2 diabetes.

And the 30 Day Diabetes Cure diet guarantees that it gives you all the information and tools you need to cure yourself from this largely preventable condition that affects millions of overweight and obese Americans. All you need to do is to commit 30 days and then the rest of your life to following a clean eating plan peppered with yoga, exercise and other stress-reducing behaviors to enjoy a diabetes-free life.

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(Page 1 of 1, 11 total comments)

nadean garrett

I need some recipes to help follow Dr. ripich's 30 diabetes cure..I remember he referred to some site as having the recipes but I forgot the name of it. Do you have it?

posted Jul 26th, 2017 5:05 pm

Robert Martin


Who does Cirrus think he or she is? Just needed to rant I guess.
I was in denial about my diabetes for several years. My doctor got my attention and I came across the 30 Day Diabetes Cure book. I showed to my doctor and she poo pooed it so I set it aside for a couple years. Last month my doctor said that the pills are not working and we need to go to insulin shots.....No way Jose....I went back to the book and began following the instructions. My glucose was running mid to high 200s. I am at day 20 and my glucose in averaging around 140. Pretty good so far but I want to get off my meds completely. I have an appointment with my doctor next month and I am looking forward to discussing my progress. One thing for sure....no insulin shots!

posted Feb 24th, 2015 6:15 am

Steve A.

Just getting started - very optimistic. I bought my book at a yard sale ($0.50).. Check Amazon or even eBay for deals on this book. To the nay-sayers out there just stay on your meds that make the Dr's and the drug companies rich and the middle class poor - I want MORE!!

posted Oct 30th, 2013 1:09 pm

Diana Lopez


How can I get the book without using my credit card? I want the book about 30 days to beat diabetes. I do not like to use my credit card on the internet. I prefer to send a check to an address.

posted Apr 9th, 2013 5:39 pm



Login to meal plan site? I signed up for the meal plan online. Unfortunately I can't seem to get back to a login page and can't find a contact for assistance. Anybody know how to get to the site to login?

posted Apr 5th, 2012 2:49 pm


all I see in the help when I purchased this product is other products to buy? you spent money on the book and you are forever spending money on products. when I recieve my book I will immediately send it back for my refund. I'm not impressed, it's all about Money, you want to help then help don't nickel and dime me.

posted Mar 8th, 2012 8:57 am

Barb Recker

like it. Want the Book.

posted Sep 19th, 2011 12:30 pm

Richard Meinhardt


20 year type 2 diabetic. Can't control weight!

Been on this program for 14 days:
Lost 12 lbs
reduced meds by 80%
Feel great!

posted Sep 5th, 2011 2:28 pm

jay duvay oberlay


great stuff ! ....a life saver in an ocean of lies

posted Aug 27th, 2011 6:59 pm

Marta Wood


What are Stefan Ripich credentials? Since when is a nurse practitioner a medical doctor, as you label him under pros? RE: 30-day plan to reverse diabetes book by "Dr." Stefan Ripich, ND ANP What ARE his credentials?

posted Jun 26th, 2011 3:42 pm


Type 2 Diabetes is an illness of ...... It will remain a secret ["oh yeah ... nutter"] because it cannot be purchased unlike others - because it is free. The word ??priceless? looms. Unless you know the root cause of a problem, there is no real cure/solution. As such, a cure must include the causal - without a single exception. It is not an illusion, delusion nor an allusion. 2+2 is always 4 and will always be so unless you are gambling, oka ??Statistics?, the favourite hymn of ??Science?.

All healing, be it psychosomatic, idiopathic or even the good old physical cut or a bee sting is done by the body. All know that and pay lip-service to that too but why do people have to charge above and beyond what is fair thereby taking the reality from fairness onto greed-cum-fear? Those who do not know the answer had better stick onto the worship-saviouship platform and keep paying these saviours whose aim is to generate worship, oka greed-cum-fear, instigated by anger-cum-guilt [or vice-versa], the root dichotomy being one??s femininity-cum-masculinity.

That which is real is always free - without a single exception, not even one. For effort, charge a fair price but fear-cum-greed should not the driver for re-channelling "the loot". Whether some information is a cure or not [and it is NOT because the real information is not widely distributed though it is free and it has NOTHING to do with "medicine" nor "techniques"], greed should never be on the platter or else it will not be real, reality being inversely proportional to greed which happens to be fear at another moment, both being the different faces of the same coin. The moment,say, greed is realised, fear is realised too - again without a single exception. If true, where are the real ones? Certainly being stamped/owned across the forehead with letters and numbers is not the key to reality.

Hocus-pocus allusions, let alone ??Medical Science?, will never be able to get to the root of the matter of Type 2 diabetes [Type 1 being entirely of another causal] because hypocrisy is the driver and not reality which is that the body heals itself - should the driver of the condition be taken off the ??menu?. As the saying goes, ??Prevention is better than cure?. Identify and then STOP the root cause, and the condition will disappear. The root cause of Type 2 diabetes is not due to any physical input, it is due to non-physical input/s whilst not forgetting that only the body knows how to dose exactly, over and under dosage being back to Square One.

Within the next generation of progeny, most of what seem to be unattainable other than through the domination of scholarship, being mighty, or of worship, oka religiousity through ??Science?/Material-Intellect and through ??Faith?/Emotional/Conditional, will be slowly neutralised and once Reality wrestles the realities through religiousity from their present owners, Beggary-cum-Thievery, ??Medical Costings? and its hocus-pocus tag-alongs will be taken off the menu, whilst remembering that taxation, oka daylight robbery by one??s ??elected elders?, which is the main driver of all things greedy and fearful, will too be exposed for then, there will not be the mad requirement for feeding that perpetual income beast, ??Medical Health?, oka Quackery, on behalf of its Handlers.

Those who are able to perceived the underlying message within this posting and will refrain from spitting venom or coughing blood and should, perhaps, start introspecting as to why they are so afflicted. All know the answer but refused to realise other than to continously trying to ??get there?. Being/becoming/experiencing/the kinetic is not the same as knowing/the potential/getting there. These sorts of ??cures? are only providing its worshippers, latent or full blown, the means to realising their knowledge of self-destruction. Hands up those who do not self-destruct other than finger-pointing to avoid acknowledging their self-destroying nature.

Reality is one self/one??s experience/the-kinesis whereas Relativity is others/judging/comparing/relating/the-potential. We do not need others to charge us [lots of lovely jubblies] to tell us where we have gone wrong- surely, unless one is absolutely vegtative and loving it. As such, Reality/One Self is the purity within one??s desires whereas Relativity/Others is the constant desire for purity, especially others?? wayward behaviour. Be real and stop the self-destruction, be it sympathy/cunning or cruelty/cleverness. Be neither, be you own self, introspec, limit and then stop the self destruction and soon, you??ll become healthier - for reality, one??s true humanity and not so much others - because the real, real, ??others? are also within one self. This is not some religious sermon nor some similarly goody-2-shoes, wishy-washy, airy-fairy nonsense. It is You/One Self [and never about others], the aim of Diversity being to realised Collectivity.

A journey begins with a single step and so too is destruction, be it imagined or mythical. Destruction is a myth much like light darkness is a myth because that is only when there is no light. Stop the self-cum-mutual destruction and soon, construction assumes the mantle. No matter how far down the ??dungeon? one seems to be in, because it is only a myth, to be[come] real takes little effort when the desire is pure and purity only exists when there is/are no ownership/attachment issue/s [like ??sweets?, ??koola?, ??oh that cute gadget?, ??wow, what a racer?, ??as rare as when blood is flowing?, ??fallowing? and so forth]. Love is not mere [subjective/emotional, objective/physical/material, nor projective/intellectual/?mental?] ??love? because Love does not favour, it is merely what it is, Love The Almighty.

Love is the Flow of Its Truth and when truth does not flow but accumulate, that??s when all the trouble starts, especially ??bad? blood. Physically, the liver needs sugar/carbs for ??food? and diabetes aims to deny that. The liver is the ??Seat? of The Attention and The Attention is not what it seems. Not even for a moment, such is the ignorance of ??Science?. Mumbo-jumgo and hocus-pocus indeed - especially when one lacks the sense-cum-sensibility to absolutely discriminate what is real and what is relative. The liver and how it is being over-abused, then, is the main causal for Type 2 diabetes. And that is all that is needed to be said for greed-cum-fear will take whatever little dribble and flood their worshipfuls with imaginations and myths, the organ grinding monkey being whom and what it is.

posted Nov 8th, 2010 1:57 pm


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