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Calorie King

Calorie King Review (UPDATED 2022): Don't Buy Before You Read This!

You won't find a better free resource for nutrition facts.

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What is it?

Calorie King is a weight loss website and book brand that offers apps and tools to help people learn about the nutrition in their foods. There’s also recipes offered and a diary for people to upload what they eat to ensure one is aware of their food intake.

You’re allowed to choose your own foods or try the expert recommended meals. Online support is also offered such as encouragement and tips. There are also books and different resources available under the Calorie Kingcompany label. The basic idea behind this plan is to give people information about the nutrition one is getting from every meal. In reviewing many weight loss diets our experts found that the 18Shake Diet was the most effective. It’s comprised of a fat burning diet pill and a meal replacement for hours of appetite suppression. Learn more information about the 18Shake Diet by visiting the link found here.

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Calorie King Ingredients and Side Effects

There are no prepackaged foods recommended, all the meals are meant to be home cooked. There are free recipes offered on the official website that includes dishes like:

• Cherry and Pear smoothie, coconut shrimp with ginger mango sauce, apple turkey chili, cranberry vegetable risotto, marinated lamb with jasmine rice, and many more.

There are natural ingredients used for the recipes and a nutritional information guide to show the total calories and macronutrients. One can click on different food groups to help determine what a meal would look like.

Different books ae also offered under the Calorie Kingcompany label. Some show different restaurant nutrition facts, while others specialize in showcasing carbohydrate counting or low glycemic foods.

The website also adds:

“Research has shown that people who track their food intake and physical activity lose more weight than people who don’t”

While measuring one’s eating habits is a good way to ensure one is getting the right amount of vitamins, minerals, and calories, it’s still not a guaranteed way for people to lose weight. Some might need additional support via fat burning supplements.

Our experts have created list of the top ranked weight loss diets, which is made available via the link here.

There are also forums available where other people using Calorie Kingcan help motivate each other. The food database is said to have over 50,000 different nutrition facts. Even if one has all this information it can still be difficult for people to use it effectively.  Online support is not enough to guarantee weight loss. Overeating is still possible even if one tracks nutritional information.

The website also has some free information such as health and wellness blogs, numerous recipes, as well as an online store with more items to help one with weight loss. It’s all fairly general weight loss advice and nutrition tips.

There’s nothing unique in the plan that can’t already be done either one one’s own or with the use of free apps or research. To see which weight loss diets were rated as the best overall, click on the link cited here.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.

Calorie King Quality of Ingredients

The companyboasts that only whole foods are need and that there’s’ no need for supplements or meal replacements.  All the ingredients one will be using are natural and it’s advised to cook one’s own meals. While the information about nutrition facts can be used to help determine if one is getting a full amount of nutrients and the right amountof calories for weight loss, it’s not a guaranteed way to help one lose weight.

One still has to have the discipline and willpower to ensure one is doing enough to support weight loss. A major problem with Calorie Kingis that although they offer motivation, it’s all online and for some this isn’t enough to provide sufficient support.

No proof is offered to show whether or not this is a comprehensive enough solution for weight loss.

The Price and Quality of Calorie King

The books range in price as there are different subjects for each. The online support sells for $49 a year. There are issues with this however, as you’ll see in the “Customer Opinions of Calorie King” section. People often mentioned how the online support is very limited.

Some had issues with having to do their own research as not all the nutrition facts are available for every food. One can make their own version of this plan for free with the use of certain apps. There’s also a diary used to help track one’s intake of food. While this can be helpful, it’s not enough for those who struggle with weight loss. All the effort still has to be applied by users.

Having information for what one is eating is just one step in helping to stop weight gain. There needs to be additional support for people. At $49 a year for the online support, there’s nothing in it that indicates it’s any better than other apps. For a comprehensive list of the best weight loss diets, click on the link cited here.

An online store also offers things like food scales, pedometers, health monitors, and different books which are optional.

Business of Calorie King

The official name of the company is Calorie KingWellness Solutions, Inc. Their contact information is not on the official website, but there is a Better Business Bureau listing which shows they can be reached via:

Phone Number: (877) 259-3556

Address: 5480 Baltimore Dr #211

                   La Mesa, California 91942

The company has been around since 1973, and they became popular after selling 10 million copies of a book.  They originally started in Australia but have also branched out to the United States. The restaurants nutrition fact they offer are both available for either US or Australian based businesses.

There were some negative customer experiences. Some had trouble cancelling their accounts, and others said that they are difficult to contact. Certain users had to keep trying to reach someone at the company to help them cancel.

Click the link provided for a list of the top ranking weight loss diets.

EDITOR’S TIP: The top 10 list of the best diets is available here.

Customer Opinions of Calorie King

Here are some select quotes from customer reviews about the apps, books, and overall nutritional support:

“The nutritional database isn’t the best on the internet. I often have to go on the internet to find foods and then create a custom food”

“there is a good deal of features that are lacking”

“Doesn’t work for me”

“It is VERY hard to sue .IF you can find what you want, you’re lucky”

Some people did find the books helpful, but there were also issues with those who claim it’s limited. There were also problems with the apps, with some finding them to also lack information.

Users did mention that the online apps are complicated to use. People found it difficult to use all the information related to nutrition. It made it a complicated task to try and figure out if one was meeting their nutritional needs with a healthy mixture of protein, carbohydrate, fiber, and calories.

There was a comparison to other apps which people say do the same tasks for free. Some were confused as to why there was a charge for the app, considering it’s not any more informative than other free tools.For a comprehensive list of the best weight loss diets, click on the link here.

Conclusion - Does Calorie King Work?

Calorie Kinghas multiple resources meant to help people maintain or lose weight. This includes online apps, forums, books, and diaries to help track one’s own intake of foods. This can make it easier for one to determine whether or not one is deficient, and if one is consuming the rightamount of calories for weight loss. While these are helpful tools, it’s not a guaranteed way to help promote weight loss. It takes willpower and dedication from users in order for there to be any results. There’s no fat burning or metabolism boosting tools available. All the effort has to be done on the customer’s part. There are also other free tools available online which offer the same support. Customers have also said that the database is limited, and that they often had to do their own research to find out nutrition facts on foods.

Our review experts have rated many weight loss diets, and the most effective was found to be the 18Shake Diet.It combines an appetite suppressing meal replacement and a fat burning diet pill. When combined they help to maximize weight loss via the increase of metabolism and calorie burning.  The meal replacement can help suppress appetite for hours, as the diet pill boosts metabolism without the use of any harmful stimulants. Customers have also left positive testimonials and reviews to showcase how effective it is for overall weight loss results.

The 18Shake Diet also uses only natural ingredients with no added preservatives, colors, binders, or cheap additives. It’s produced in a GMP 3rd party certified facility to ensure routine quality for each batch. To discover more information about the 18Shake Diet, click on the link provided here.

How Does Calorie King Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Calorie King
  • 29 /100
  • .
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> Leave Feedback

User Feedback

(Page 2 of 2, 40 total comments)

caroline moser



posted Jan 20th, 2010 7:03 pm



I have tried it twice..and both times I only logged on a few times.The time I wasted logging on and chatting I could of been on my feet doing something.Its just as easy for me to log my food intake on a notebook.I lost my own weight just by getting off my butt and eating right.

posted Jan 8th, 2010 10:15 am



My daughter and I have been using Calorie King for 8 months now. She has lost 60 lbs and I have reached my goal weight after losing 45 lbs. Best diet site I have ever used!

posted Aug 23rd, 2009 4:50 pm



I've only been using the site for a couple of days, but absolutely LOVE IT! I've tried several other online dieting tools and even a personal and online subscription to WW. CK is far superior, in my opinion, and at only $9.00/month is way less than weekly WW meetings. I especially like the ease with which you can customize your own foods. Fabulous!!

posted Jul 17th, 2009 12:01 pm



I downloaded the Calorie King software 1 week ago and I LOVE it. I just input the food I'm eating and it tracks what I've eaten and how much more I have to eat for the rest of the day. This works for me - after 1 week following this I am down 4.5 lbs. I am eating every 3 hours and staying within my calories for the day. LOVE IT !!!

posted May 19th, 2009 10:11 am



I have ben using CK for the past 2 weeks and have been consistently loosing about 2.5 lbs a week. I have lost 5 lbs in 2 weeks. I feel great and don't feel like I'm starving myself. Love this program.

posted May 14th, 2009 4:07 pm



Love it! I have used both CK and sparkspeople and found that CK has a much better food database -accuracy wise as well as food choice selection. I think it's worth the $45. I'm wondering about the membership which is purchased separately from the software. I haven't purchased that yet ($75/yr.) Is it worth the money?

posted Apr 3rd, 2009 9:19 pm



Don't like the database set up, to busy on the eyes

posted Mar 9th, 2009 12:25 am



It's great! Works for me... terrific tracking tools, and a wealth of nutritional info.

posted Feb 16th, 2009 4:42 pm



this is a great tool- far superior to the free websites. you also get a great nutrition /calorie counting review and the support of a community. worth the money a hundred times over, anyone that sticks to this plan will lose weight.

posted Jan 2nd, 2009 11:32 am



I swear by calorie king. The best thing that it is so easy to keep track of every thing that goes into my mouth ,,,restaurant food ,,,homemade,,, packaged,,every thing,,,I love it...even though I am now at my target weight I am keeping calorie king to mantain my lose...once again I love it!!!!

posted Oct 28th, 2008 8:38 am

jillyO baby 543


nahhh; this dont work at all ;;soryy! dont believe TV

posted Oct 21st, 2008 9:41 am



Just about every meal and foods are in this food database....I find this one of the easiest to use quick look up calorie tools and it is free!

posted Oct 5th, 2008 10:12 am



There are so many other services out there similar to calore king I can't justify paying $50

posted Oct 4th, 2008 4:03 pm



I haven't had the success that some I have spoken to but calorie king has great tools that help keep you on track

posted Oct 4th, 2008 4:02 pm



Considering other programs out there with their monthly fees, I was happy to see that calorie king was only $50!

posted Oct 4th, 2008 4:01 pm


I found SparkPeople.com to be comparible... for FREE.

posted Jul 20th, 2008 3:05 pm


I've been using CalorieKing now for 60 days and I've lost almost 35 pounds. What I love about it, is that its membership prices are cheap and has a great community to go with it.

posted Jun 12th, 2008 11:16 am


Love it! For only $50 per year I can learn how to eat the right foods while tracking my progress with no pressure from some counselor, and on my own schedule. I have combined CK with my regular Curves workout and am finally seeing measurable (as in my clothes are fitting looser) results. If you are a motivated self-starter, CK will work for you.

posted May 15th, 2008 4:46 pm


dietking is not bad for $50 a year. So many other online websites charge monthly for the same thing.

posted Mar 5th, 2008 8:07 pm


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BACKGROUNDBACKGROUND Start the Diet Now Advertisement

One of the major challenges in eating healthy is knowing your true caloric intake. In the Internet age there's plenty of information at your disposal. The most comprehensive source for tracking your food intake just may be Calorie King. At Calorie King there is a treasure trove of nutritional information. Being organized can be the difference between success and failure. And, there's no shortage of health organizational tools at Calorie King.

Do You Know the Best Diet Pills of 2022?

  • The Calorie King website is very comprehensive. You get a lot of information for free.
  • Membership and software are very reasonably priced
  • Free and easy access to a wealth of nutrition information
  • Recipe of the day
  • None to speak of at this time

If ever there were a dietary site that had a comprehensive food component, it's Calorie King. They profess to have the largest food database one the Web, complete with the invaluable nutritional information. Extremely interactive, there's a tool called "Create a Meal" where you can graphically drag and drop foods on a plate and the total calorie count is estimated. It's still in production, so there are only a few options at the time of this writing.

Here are just a few of the recipes that are available on their website:

  • Low-Fat Creamy Chicken and Veggies
  • Vegetarian Lasagna
  • Grilled Hawaiian Beef Kabobs
  • Cajun Spiced Sweet Potato Wedges

The Calorie King website has what they call the Active Living Center where there are a collection of fitness articles. You can also get their Nutrition and Exercise Manager software to keep track of your activity and results.


We would be hard pressed to find another web-based diet resource that is as reasonably priced and effective in conveying nutritional knowledge as Calorie King.

Common MisspellingsCommon Misspellings

Calore King, Calorie Kings, Cal King, Calorie-King, Caloric King, CalorieKing.com

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