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Calorie King

Calorie King Review (UPDATED 2024): Don't Buy Before You Read This!

You won't find a better free resource for nutrition facts.

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What is it?

Calorie King is a weight loss website and book brand that offers apps and tools to help people learn about the nutrition in their foods. There’s also recipes offered and a diary for people to upload what they eat to ensure one is aware of their food intake.

You’re allowed to choose your own foods or try the expert recommended meals. Online support is also offered such as encouragement and tips. There are also books and different resources available under the Calorie Kingcompany label. The basic idea behind this plan is to give people information about the nutrition one is getting from every meal. In reviewing many weight loss diets our experts found that the 18Shake Diet was the most effective. It’s comprised of a fat burning diet pill and a meal replacement for hours of appetite suppression. Learn more information about the 18Shake Diet by visiting the link found here.

Do You Know the Best Diets of 2024?

Calorie King Ingredients and Side Effects

There are no prepackaged foods recommended, all the meals are meant to be home cooked. There are free recipes offered on the official website that includes dishes like:

• Cherry and Pear smoothie, coconut shrimp with ginger mango sauce, apple turkey chili, cranberry vegetable risotto, marinated lamb with jasmine rice, and many more.

There are natural ingredients used for the recipes and a nutritional information guide to show the total calories and macronutrients. One can click on different food groups to help determine what a meal would look like.

Different books ae also offered under the Calorie Kingcompany label. Some show different restaurant nutrition facts, while others specialize in showcasing carbohydrate counting or low glycemic foods.

The website also adds:

“Research has shown that people who track their food intake and physical activity lose more weight than people who don’t”

While measuring one’s eating habits is a good way to ensure one is getting the right amount of vitamins, minerals, and calories, it’s still not a guaranteed way for people to lose weight. Some might need additional support via fat burning supplements.

Our experts have created list of the top ranked weight loss diets, which is made available via the link here.

There are also forums available where other people using Calorie Kingcan help motivate each other. The food database is said to have over 50,000 different nutrition facts. Even if one has all this information it can still be difficult for people to use it effectively.  Online support is not enough to guarantee weight loss. Overeating is still possible even if one tracks nutritional information.

The website also has some free information such as health and wellness blogs, numerous recipes, as well as an online store with more items to help one with weight loss. It’s all fairly general weight loss advice and nutrition tips.

There’s nothing unique in the plan that can’t already be done either one one’s own or with the use of free apps or research. To see which weight loss diets were rated as the best overall, click on the link cited here.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.

Calorie King Quality of Ingredients

The companyboasts that only whole foods are need and that there’s’ no need for supplements or meal replacements.  All the ingredients one will be using are natural and it’s advised to cook one’s own meals. While the information about nutrition facts can be used to help determine if one is getting a full amount of nutrients and the right amountof calories for weight loss, it’s not a guaranteed way to help one lose weight.

One still has to have the discipline and willpower to ensure one is doing enough to support weight loss. A major problem with Calorie Kingis that although they offer motivation, it’s all online and for some this isn’t enough to provide sufficient support.

No proof is offered to show whether or not this is a comprehensive enough solution for weight loss.

The Price and Quality of Calorie King

The books range in price as there are different subjects for each. The online support sells for $49 a year. There are issues with this however, as you’ll see in the “Customer Opinions of Calorie King” section. People often mentioned how the online support is very limited.

Some had issues with having to do their own research as not all the nutrition facts are available for every food. One can make their own version of this plan for free with the use of certain apps. There’s also a diary used to help track one’s intake of food. While this can be helpful, it’s not enough for those who struggle with weight loss. All the effort still has to be applied by users.

Having information for what one is eating is just one step in helping to stop weight gain. There needs to be additional support for people. At $49 a year for the online support, there’s nothing in it that indicates it’s any better than other apps. For a comprehensive list of the best weight loss diets, click on the link cited here.

An online store also offers things like food scales, pedometers, health monitors, and different books which are optional.

Business of Calorie King

The official name of the company is Calorie KingWellness Solutions, Inc. Their contact information is not on the official website, but there is a Better Business Bureau listing which shows they can be reached via:

Phone Number: (877) 259-3556

Address: 5480 Baltimore Dr #211

                   La Mesa, California 91942

The company has been around since 1973, and they became popular after selling 10 million copies of a book.  They originally started in Australia but have also branched out to the United States. The restaurants nutrition fact they offer are both available for either US or Australian based businesses.

There were some negative customer experiences. Some had trouble cancelling their accounts, and others said that they are difficult to contact. Certain users had to keep trying to reach someone at the company to help them cancel.

Click the link provided for a list of the top ranking weight loss diets.

EDITOR’S TIP: The top 10 list of the best diets is available here.

Customer Opinions of Calorie King

Here are some select quotes from customer reviews about the apps, books, and overall nutritional support:

“The nutritional database isn’t the best on the internet. I often have to go on the internet to find foods and then create a custom food”

“there is a good deal of features that are lacking”

“Doesn’t work for me”

“It is VERY hard to sue .IF you can find what you want, you’re lucky”

Some people did find the books helpful, but there were also issues with those who claim it’s limited. There were also problems with the apps, with some finding them to also lack information.

Users did mention that the online apps are complicated to use. People found it difficult to use all the information related to nutrition. It made it a complicated task to try and figure out if one was meeting their nutritional needs with a healthy mixture of protein, carbohydrate, fiber, and calories.

There was a comparison to other apps which people say do the same tasks for free. Some were confused as to why there was a charge for the app, considering it’s not any more informative than other free tools.For a comprehensive list of the best weight loss diets, click on the link here.

Conclusion - Does Calorie King Work?

Calorie Kinghas multiple resources meant to help people maintain or lose weight. This includes online apps, forums, books, and diaries to help track one’s own intake of foods. This can make it easier for one to determine whether or not one is deficient, and if one is consuming the rightamount of calories for weight loss. While these are helpful tools, it’s not a guaranteed way to help promote weight loss. It takes willpower and dedication from users in order for there to be any results. There’s no fat burning or metabolism boosting tools available. All the effort has to be done on the customer’s part. There are also other free tools available online which offer the same support. Customers have also said that the database is limited, and that they often had to do their own research to find out nutrition facts on foods.

Our review experts have rated many weight loss diets, and the most effective was found to be the 18Shake Diet.It combines an appetite suppressing meal replacement and a fat burning diet pill. When combined they help to maximize weight loss via the increase of metabolism and calorie burning.  The meal replacement can help suppress appetite for hours, as the diet pill boosts metabolism without the use of any harmful stimulants. Customers have also left positive testimonials and reviews to showcase how effective it is for overall weight loss results.

The 18Shake Diet also uses only natural ingredients with no added preservatives, colors, binders, or cheap additives. It’s produced in a GMP 3rd party certified facility to ensure routine quality for each batch. To discover more information about the 18Shake Diet, click on the link provided here.

How Does Calorie King Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Calorie King
  • 29 /100
  • .
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> Leave Feedback

User Feedback

(Page 1 of 2, 40 total comments)

Janice Runyon

DON"T DO BUSINESS WITH THIS COMPANY THIS ARE THEIVES! They won't return money when you cancel. THEY WON"T ANSWER YOUR EMAILS THEY BLOCK YOU! NEVER AGAIN!

posted Mar 13th, 2018 11:40 am

Cindy

U need a book that has fiber listing just like
Calorie, fat, carb
When dr got u on a low carb diet and the nutritionist say sub track ur fiber grams from the carb to get your net carb u can't do this n the book
It just explain fiber n this book not helpful
So I got it on Amazon if I didn't have to go thru red tape to send it back I would

posted Jan 12th, 2017 1:36 pm

Vick

-

The website is comprehensive and complicated. Once you signed up they will take your money, regardless of the amount of times you would use it. I personally feel this was a scam. Not worth the 50 bucks.

posted Aug 1st, 2014 5:23 am

Sue

+

CON: Does not have a working phone app!!

PRO: The program works, if you stick with it and slowly replace your unhealthy habits with healthy ones.

posted Apr 6th, 2013 4:53 pm

Sue

+

This is NOT a diet. It encourages a slow life-style change to eating healthy and exercising. The program will slowly adjust your recommended calorie intake to the level appropriate for your goals. (lose weight, maintain current weight, or gain weight)
I went from a loose size 18 jeans to a snug size 8 jeans in 8 months. I have maintained my good habits for over 4 months now.

posted Apr 6th, 2013 4:36 pm

MCMIII

-

They make it hard to find how to cancel. Poor transperancy. Even worse public service. In my opinion, don't trust this website.

posted Jun 4th, 2012 6:51 pm

Clare

+

The Australian version is free and I love it! I've lost 20kg, just making better choices and slowly changing my bad habits. Your calories are gradually reduced so it isn't a dramatic change, and easier to stick to.

posted Dec 23rd, 2011 10:12 am

mary kay

-

They are debiting my credit card and I cannot find a contact in order to get out of it. This must be illegal and it is very frustrating.
If any one has any info let me know.

posted Oct 28th, 2011 12:26 am

mary

I never signed up for Calorie King - Just their free trial - Now I see they are charging me $12.00 a month and there is no number or address to cancel.







What a scam -

posted Oct 28th, 2011 12:23 am

eycastny

The program is Ok, but they automatically debited my account for an account renew, I was not aware they could do this. When I signed up I was under the impresion that I was going to pay for one year and that was it. If you are planning to join be carefull, because once they take your money is almost impossible to contact someone in the company for administrative questions. Also be carefull with your credit/debit/bank account information. I am very dissapointed and feel like I was robbed. :(

posted Sep 21st, 2011 12:03 pm

Carolina

+

I love it!! you get support from members, you can create you're own foods if they are not listed and you can also create exercises..
It really works as long as you log everything you eat and exercise.

posted Jul 18th, 2011 5:01 pm

Teri S.

+

Calorie King is a terrific, healthy way to lose weight!!! It is geared towards low and steady loss, so if you want a quick (unhealthy & unmaintainable) approach CK is not for you.

I started using CK seriously two years ago & lost 37 pounds (from 167 to 130) I had lost weight in the past by logging my food on paper, but CK makes logging much easier & factors in the calories that you use in exercise.

You work through a lesson plan as you lose weight and the lessons are very practical. I don't use the community forums much, but I know that others find them very helpful & motivating.

The price is reasonable, much less expensive than Weight Watchers, which I didn't like nearly as well.

posted Jun 1st, 2011 11:05 am

Debbie

The compoany took my money and I NEVER joined the program

posted Mar 15th, 2011 8:43 pm

NoJiggle.com

+

I never liked food logging until I started using the DotFit website. DotFit's Food Logging is powered by Calorie King and I love it!! I've experienced the power of adding accountability to your eating. We have to budget our calories just like we do our finances. My article on "Body Budgeting" shares some of my tips on "saving up" your calories to eat whatever you want! Thanks for this post!

posted Nov 27th, 2010 8:53 am

Clorinda

+

I joined Calorie King back in April 2010. I absolutely love it. For me I needed the discipline of logging everything I ate and counting calories. I use the web site version which is $50.00 per year. If you have the internet, and use the web based version, you do not have to buy software, or any calorie counters. All of that is included on-line with membership. I tried Weight Watchers on-line as well, and the reason I like Calorie King better is because it is more user friendly. Weight Watchers on line is so busy, with pop ups and a screen for everything, and the food data base is atrocious. I like the clean simplicity of Calorie King. They do have a free trial, so anyone can try it before they buy it. At first it took me a long time to log my food for the day, but once I got the hang of it, I can do it in 5 minutes or less. Calorie King is a calorie counting program, but the data base counts the calories and nutrition for you, so all you need to figure out is what you are going to eat.

posted Oct 7th, 2010 5:54 pm

Jen

+

CalorieKing is working for me! No gimmicks, no "loose a ton of weight quick". This is real, sustainable, weight loss. This teaches you how to eat right and exercise AND most importantly, how to do this for the rest of your life. Sorry, there is no magic pill. But CalorieKing works, and you will adjust to your new life and love it!

posted Sep 17th, 2010 2:28 pm

Richard Ramirez

+

I was 270 lbs. before I started using the calorie king resources. I went down to 220 lbs. Counting calories and excercise is the best way to loose weight and feel better. It took around 1 year for me to do this. Everything else I tried failed for me.

posted Aug 25th, 2010 9:30 am

shazza

+

i like it it's good comprehensive motivating just what i need a 24/h virtual walking buddy.

posted Jun 19th, 2010 12:32 am

Wanda

It is changing to a Pay site in July of 2010. Great site but I sure won't be able to afford it.

posted May 11th, 2010 6:42 am

mark richardson

+

Down 11 pounds in 3 weeks just by using the calorie counting function and tracking what i eat each day. Easy and doesnt feel like a diet!

posted Feb 11th, 2010 3:28 pm


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BACKGROUNDBACKGROUND Start the Diet Now Advertisement

One of the major challenges in eating healthy is knowing your true caloric intake. In the Internet age there's plenty of information at your disposal. The most comprehensive source for tracking your food intake just may be Calorie King. At Calorie King there is a treasure trove of nutritional information. Being organized can be the difference between success and failure. And, there's no shortage of health organizational tools at Calorie King.

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PROPRO
  • The Calorie King website is very comprehensive. You get a lot of information for free.
  • Membership and software are very reasonably priced
  • Free and easy access to a wealth of nutrition information
  • Recipe of the day
CONCON
  • None to speak of at this time
DIET and NUTRITIONDIET and NUTRITION

If ever there were a dietary site that had a comprehensive food component, it's Calorie King. They profess to have the largest food database one the Web, complete with the invaluable nutritional information. Extremely interactive, there's a tool called "Create a Meal" where you can graphically drag and drop foods on a plate and the total calorie count is estimated. It's still in production, so there are only a few options at the time of this writing.

Here are just a few of the recipes that are available on their website:

  • Low-Fat Creamy Chicken and Veggies
  • Vegetarian Lasagna
  • Grilled Hawaiian Beef Kabobs
  • Cajun Spiced Sweet Potato Wedges
EXERCISEEXERCISE

The Calorie King website has what they call the Active Living Center where there are a collection of fitness articles. You can also get their Nutrition and Exercise Manager software to keep track of your activity and results.

CONCLUSIONCONCLUSION

We would be hard pressed to find another web-based diet resource that is as reasonably priced and effective in conveying nutritional knowledge as Calorie King.

Common MisspellingsCommon Misspellings

Calore King, Calorie Kings, Cal King, Calorie-King, Caloric King, CalorieKing.com

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