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Frozen Fitness

Frozen Fitness

A meal delivery diet for fitness enthusiasts.

Top Rated Diets of 2021
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As of 2/9/11, Frozen Fitness no longer appears to be in business.

It's called Frozen Fitness, but their website is full of hot bodies.

With proper nutrition and fitness, you can join the ranks of the slim and trim. Frozen Fitness is a new meal delivery company that combines many of the elements from the recipes of the bigger food delivery companies, but tweaks it for people who live an active lifestyle. Frozen Fitness is for people who exercise regularly and need the fuel necessary to keep their motor running.

To keep the metabolic fires stoked, the folks at Frozen Fitness recommend a whopping 6-7 daily meals for men, and 5-6 meals for women. You supplement with protein or meal replacement shakes.

Each meal is developed by a team of fitness professionals, nutritionists, chefs and athletes. And when you place your order and sign up on the site, you have access to members-only information, and can ask questions directly to the staff.

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  • Unlike some frozen food deliveries, Frozen Fitness meals come with vegetables so you don't have to do additional shopping
  • Ability to customize the diet
  • Some flexibility in ordering
  • Menu options feature lean proteins, whole grain pasta and vegetables
  • Delivered frozen, reducing preservatives
  • Menu selection is limited

The meals provided by Frozen Fitness are each 10oz. servings, controlling portion size. Each offers about 50% carbs, 35% lean protein and 15% essential fatty acids. Meals consist of lean beef, chicken breast and fish, as well as vegetables and whole grain pastas.

A few entrees include

  • Tilapia Fillets with Mango Red Pepper Sauce

  • Extra Lean Beef and Turkey Meatballs on Whole Wheat Penne Pasta

  • Tender white chicken breast with balsamic vinaigrette


There doesn't appear to be a regimented exercise program, but you can contact the staff with questions about exercise. Once you've signed up you can access the "Access a Trainer" forum.


The price of Frozen Fitness meals are very competitive with the major players in the field. However, the choices seem to be rather limited. This is likely due to the company being very new.

It is nice that you get access to fitness experts and other tools. The explanation of the cost is a little confusing, in that it gives you the daily cost, but says it's for "two full weeks." It seems to imply that you only do it for two weeks, which would be silly. The general feel you get is that Frozen Fitness is a new and growing company just getting its footing.

As of 2/9/11, Frozen Fitness no longer appears to be in business.

Common MisspellingsCommon Misspellings

froze fitness, frozen fitness diet, frozen fitness meals, frozenfitness.com

How Does Frozen Fitness Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Frozen Fitness
  • /100
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