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XPEL Review (UPDATED 2021): Don't Buy Before You Read This!

Here's a supplement meant for athletic competition.

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What is it?

XPEL is a diuretic water weight loss pill that is made with a proprietary formula. It claims it can quickly promote a removal of water weight while balancing the body’s electrolytes to help support healthier function.

Other benefits that are claimed are fast and safe results while preventing muscle cramping. It’s made with a botanical mixture of ingredients, and the manufacturer claims it is backed by legitimate science. XPEL is intended to reduce a puffy looking body caused by excess water weight. Our experts have reviewed several diet pills from all over and they have found that Sletrokor is the most effective. It offers the benefits of increased metabolism and fat burning without the use of any stimulants, artificial ingredients or cheap binders. More information about Sletrokor can be found in the link here.

Do You Know the Best Weight Loss Pills of 2021?

XPEL Ingredients and Side Effects


Pyridoxine HCL




Buchu Leaf

Cornsilk Stylus

Couchgrass Rhizome

Hydrangea Root

Juniper Berry

Uva Ursi Leaf

Dandelion Root

Horsetail Extract

Calcium Carbonate

Potassium Citrate

Calcium Gluconate

Magnesium Oxide

Green Tea Leaf Extract

Guarana Seed



Magnesium Stearate



Buchu Leaf: This plant is used to help promote urine flow and kill germs. There are potential safety concerns as Web MD states:

“POSIBLY UNSAFE in larger amounts… may irritate the stomach and increase menstrual flow. It may also cause liver damage”

Drus.com also states:

“There is no recent clinical evidence to guide dosage of buchu”

Therefore, it’s unknown if it is added in safe amounts to this supplement. Nor is there any evidence from the manufacturers to help prove it’s safe.

Cornsilk Stylus: Taken from the fibrous part of corn, it contains nutrients and is used to regulate blood sugar reduce inflammation, and increase urine production.

It can promote side effects such as:

         • Skin rashes, decreased minerals, allergies and itching.

Hydrangea Root: This plant is used to help prevent urinary tract infections and increase urine flow. Possible side effects can include:

         Vomiting, nausea, and dizziness.

Web MD also adds:

“It’s LIKELY UNSAFE to use more than 2 rams… also LIKELY UNSAFE to use hydrangea for long period of time”

Juniper Berry: Native to parts of Europe, Asia, and North America, this berry is used to help decrease inflammation and gas. It also increased the need to urinate.

According to Web MD:

“Taking juniper by mouth long-term or in a high dose is LIKELY UNSAFE as it can cause kidney problems, seizures, and other serious side effects”

Horsetail Extract: Plant which is sued to reduce inflammation and provide antioxidant effects. It is said to increase urine flow, however Web MD states:

“it isn’t clear whether horsetail has this effect”

Extracts of this ingredient have been shown to be contaminated with a plant that can cause toxicity. Other safety concerns are explained by Web MD:

“POSSIBLY UNSAFE when taken by mouth long-term… could lead to thiamine deficiency”

Click the link provided to see a list of the very best diet pills for weight loss.

Green Tea Leaf Extract: Known as camellia sinensis, this tea contains antioxidants and caffeine. It’s claimed to be effective for weight loss, however the National Center for Complementary and Integrative Health mentions:

“There are not enough reliable data to determine whether green tea can aid in weight loss”

They also warn:

“There have been some case reports of liver problems in people takingconcentrated green tea extracts”

Due to the caffeine content, it can potentially lead to side effects such as:

         • Rapid heart rate, insomnia, and anxiety.

         • Twitching, mood swings, and irritability.

         • Depression, withdrawal effects, and headaches.

         • Ill feelings, nausea, and stomach pain.

         • High blood pressure, inability to relax and aches.

Guarana Seed Extract: This natural extract is found in parts of the Amazon, it contains stimulants such as theobromine and caffeine. It works by stimulating the nervous system via the muscles and heart.

Web MD has expressed caution over the use of this ingredient by saying:

“Guarana is POSSIBLY UNSAFE when taken by mouth in high doses for a long time”

“LIKELY UNSAFE and even deadly, due to its caffeine content, when taken by mouth or injected in very high doses”

Potential side effects can include:

         • Headaches, anxiety, and nausea.

         • Vomiting, stomach irritation, and restlessness.

         • Delirium, headaches, and mood swings.

         • Agitation, rapid heartbeat and increased urine production.

         • Tremors, cramps, and high blood pressure.

There’s a total of 75 milligrams of caffeine which are taken from this ingredient as well as the green tea leaf extract. This additive is often included to help increase metabolism and burn fat. There is a risk that it can cause side effects as well as tolerance, which reduces any positive effects and may lead to withdrawal symptoms.

Our experts have compiled a comprehensive list of the highest rated weight loss diet pills; learn which brands were favorited here.

EDITOR’S TIP: Combine this supplement with a proven fat burner such as Sletrokor for better results.

XPEL Quality of Ingredients

Many of these ingredients have been shown to increase urine flow which can promote a loss of water weight. However, they also have been proven to potentially cause side effects. This can lead to dehydration, ill feelings, cramps, stomach pain, nausea, and other symptoms. There’s also the addition of caffeine, green tea leaf extract, and guarana seed which have also been shown to be potentially dangerous.

There’s no real lasting weight loss benefit either, as water weight does not reduce overall fat. Water weight is only intended as a way to reduce bloating and provide a less filled in look in the body. These kids of ingredients have been shown to be potentially harmful to overall health.

Discover which weight loss diet pills were rated as the best in a comprehensive listfound here.

The Price and Quality of XPEL

When purchased directly from the official website a bottle is $24.99. At the recommended 4 capsules twice a day, an 80 count bottle lasts 10 days. This makes the daily price $2.49 to supplement.

It’s also advised to drink a minimum of 6 to 8 glasses of water daily. This is to limit the potential side effects and dehydration which may result. The kinds of additives used have been shown to be potentially harmful as well. There’s the addition of stimulants which are not long lasting solution to weight loss.

Overall the quality of ingredients is poor. The majority of these additives have potential side effects which are similar. This can potentially increase the overall symptoms.

Business of XPEL

The official name of the company is MHP, LLC; their contact information is listed as:

Phone Number: (888) 783-8844

Address: 165 Clinton Road

                   West Caldwell, New Jersey 07006

Email: [email protected]

There is no money back return offered, which makes all sales final. There’s also an official disclaimer offered on the website which states:

“Consult with a qualified medical professional before you begin with any diet, exercise, and/or supplement program”

There are no available customer reviews about how the company operates or if they are helpful.

EDITOR’S TIP: For the best results, our experts recommend using weight loss pills for at least 3 months. Save your money by buying a few bottles at once.

Customer Opinions of XPEL

There are a total of 99 negative reviews on the official Amazon.com page of XPEL. Here are some select quotes from customers:

“started getting an acute pain in the heel of my right foot… it affects the bladder”

“began seeing swelling and tightness of the skin… not good”

“Was not impressed. Did not work as expected. Seemed to make the water retention worse”

“this product did absolutely nothing! No wonder the site does not allow returns for this product”

Many were disappointed to find thatthey failed to experience any changes in water weight. Some did experience side effects such as swelling, tightness, nausea, bloating, cramps, constipation, higher blood pressure, and a lack of change.

Those that did notice a change in water weight mention that it’s barely noticeable, and that they would not recommend or try it again. People also found it pricy, as each bottle is only a 10 day supply.

There are alternate weight loss pills such as the ones featured in the best of list here.

Conclusion - Does XPELWork?

XPEL claims to offer potent loss f water weight which can improve overall appearance. While some of the ingredients may reduce water weight, they can also lead to serious side effects. This is why several customers have reviewed XPEL poorly; with some stating it did nothing at all. There’s also added stimulants which can lead to unwanted side effects. No money back guarantee is offered either. The intended benefit of XPEL is to reduce water weight, but this does not decrease body fat.

Our experts have reviewed several different diet pills and the overall most effective was found to be Sletrokor. It’s made up of plant extracts which have been clinically studied. There are no fillers, preservatives stimulants, or any artificialingredients. Customers have also rated it favorably with positive testimonials featured on the official website.

Sletrokor is backed by a full 30 day money back return policy. This allows for a risk free guarantee with no questions asked. Learn more about the benefits of Sletrokor when you click the link here.

How Does Xpel Compare?
  • Product Name
  • User Rating
  • Has Good Appetite Suppressant
  • Has Only Natural Components
  • Contains No Coffee
  • Xpel
  • 40 /100
  • .
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User Feedback

(Page 1 of 3, 41 total comments)



Where do i get expel in Hyderabad, India? hi iam spandhana, my friend is a body builder and he is suggsted to use expel for water droping so can u please help me with this. i want to know where ll i get this in hyderabad its urgent please help us... this is my mail id [email protected] please say me where ll i get this tablet

posted Jan 8th, 2012 6:24 pm

Lara Gale


I am 2 days out from a competition and started taking this product a few days ago for peak week - it definitely works but I have had a hell of a time with upset stomach, dizzy spells and just overall nauseated - i cut the dosage by one pill per serving (I am 105 lbs) and that seems to have helped.

posted Oct 6th, 2011 10:17 am


I have a body fitness competition in 12 days and it was recommended I take this a week out. i will let you know how it goes.

posted Aug 8th, 2011 3:21 pm


I have used this product a few times to kick start weight-loss (for the summer) and I love it!! This is the one product that does not make me jittery ( you have to drink lots of water PLUS....you MUST eat sensibly...otherwise you will make yourself sick!

posted Aug 1st, 2011 2:30 pm



I've been taking this product for three days been drinking lots of water too and I gained yes gained 4lbs although I retain lots of water usually sucks

posted Jul 31st, 2011 11:41 pm



XPEL recommended usage I bought this product to see if I have any excess water weight. I work out 6 days a week and eat healthy. But still cant' get a flat belly. It was recommended that I only use this product for 5 days because its very strong. And was told to drink over a gallon of water the first 3 days so my body doesn't try to retain any water. Although on the bottle their is no time limit or water recommendation besides the 16 oz. Is this how it is regularly taken?

posted Jun 19th, 2011 6:07 pm


I'm going on a cruise a week from today and this has been recommended by several peeps! Thx for everyones feedback! I hope I get the same great results!

posted Mar 4th, 2011 11:44 am



I've been taking as directed for the last 2 days and so far there has been absolutely NO effect on my body. Neither good nor bad. Disappointed. I am going to conduct experiments on my husband, to see if it works on him.

posted Jan 29th, 2011 9:51 pm



I am a female elite athlete who uses this product prior to a bikini vacation. I start using the product 2 weeks before I get on that airplane! Tip: I am 5'10" & 140 lbs. Therefore, I am quite lean. I cut the dosage to 2 pills in the am and 2 pills in the pm. I found 4 in the am & 4 in the pm to be too hard on my system. For females, you might find this more effective! Drink water when using this pill otherwise you will taste salt all the time!

posted Oct 17th, 2010 7:14 am



amm, ps una duda , xpel ayuda o no a marcar, y es a corto plazo, ????? entonces solo es una ilusion paasajera???? expliquen sus experiencias tanks

posted Oct 13th, 2010 7:30 pm

Gina Virginia


Absolutely LOVE this product. It really works! I use it primarily before my period and it helps with the cramps that come from water retention. You'll see results in 12 hours and because of that, you may get hooked. Its not a diet, and water will come "back." Works excellent for those special occasions.

posted Sep 30th, 2010 4:26 pm



I love this product. I am very athletic, however sometimes you want a little more definiton when youre going on vacation. This is not something that you take all the time. I utilize the product when i am going to the hamptons, MDW and i want to look like i stepped out of Men's fitness. I love this product, i lost about 5 pounds in 3 days. I work out often and i eat very healthy, so obviously this will work great for me. But if you are in bad shape and you want to look great, this is not for you. I believe this product is for individuals who are already in great shape, but are looking for a little more definition for a short time, because the weight will come back. I hope this helped.

posted Sep 21st, 2010 10:00 am


NC your an idiot...You can;t retain water from drinking water ask any doctor. Water flushes out the system. Its the sodium in your diet that retains your water...I drink 2 liters of water daily and have never experienced retention. The more I drink the more I pee the lighter I feel...DO YOUR RESEARCH!!!!

posted Aug 5th, 2010 12:56 pm


i just bought a bottle. im competing in 6 weeks and my body holds a bit too much water. i will leave feedback after.

posted Aug 3rd, 2010 6:40 am



Did anybody fail to see the "this is for competitive athletes" part... not for weight loss...??? hmmmm. How about eat right and actually work out, and drink PLENTY of water... you'll get better results w/ out the headaches...

posted Jul 14th, 2010 12:40 pm



hey, ive been using the product for about 7-8 hours and have noticed major changes, alot of water weight was dropped and i am going to the bathroom constantly. Alot of my muscles have become visible and give me greater look.. i need that beach bod and by the progress i am recieving i am glad to use this product

posted Jun 15th, 2010 5:05 pm


i took these pills for 3 days but i stopped - ive been going to the bathroom constantly since and its about day 7 - my butt hurts and the hallway in my dorm stinks from me - it works though

posted Jun 11th, 2010 6:34 am



Had excessive water gain from my monthly and took the pills that night. Lost over 4 pounds in less than 12 hours. Still have another 6 pounds of water weight that I need to lose but I am confident that this product will help me lose it. I would recommend.

posted May 5th, 2010 3:24 pm


i ploan on getting xpel this weekend, i am currently working out everyday exept sunday and i run and stretch on that day i hope that this product wont make me dehydrated or make me cramp up

posted Feb 4th, 2010 1:51 pm



I weigh 175 I am 5 7. I been taking Xpel for only two days I lost 3 pounds this thing flushes your system out and its working so far. I am gonna continue taking this supplement and hope to lose 15 pounds in 28 days from now.

posted Dec 19th, 2009 10:13 pm


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BACKGROUNDBACKGROUND Start the Diet Now Advertisement

A common weight loss practice is reducing water weight via a diuretic. A diuretic will increase urination, removing all excess water from the body. Body builders and other athletes use diuretics, like Xpel from MHP, to reduce weight prior to sporting events. Xpel is an herbal diuretic, sold as a water release pill that claims to help you lose weight.

MHP is a supplement company, otherwise known as Maximum Human Performance. The company was founded by Vincent Giampapa, M.D., specializing in hormone studies and aging, and his partner Gerard Dente, an accomplished body builder. Xpel is one of many products in the company's family of diet supplements.

Do You Know the Best Diet Pills of 2021?


Xpel contains natural ingredients, eliminating concern about manufactured ingredients. Xpel also has electrolytes, which help keep muscles hydrated.

  • Available without a prescription
  • Natural ingredients
  • Contains electrolytes
  • Affordable
  • Disclaims that it's not for long-term weight loss

Using a diuretic as a primary means for weight loss is not a healthy plan. This typically requires that you rid your body of important water needed for function. That is why Xpel is recommended strictly for professional athletes.

  • Contains caffeine, a stimulant and diuretic
  • Not for long-term results
  • Specific side effects not cited

The herbal blend in Xpel is patented. There is concern that Xpel contains two sources of caffeine, as it acts as a stimulant and known to give the jitters and a queasy stomach. Caffeine is also a popular diuretic. Some of these ingredients include:

  • Green tea leaf - caffeine
  • Guarana seed extract - caffeine
  • Dandelion extract - diuretic
  • Buchu leaf - South African plant with a peppermint flavor
  • Horsetail extract - helps the body absorb calcium

Xpel does not make mention of the inclusion of exercise while using its product. However, it is recommended for use only by athletes who are already committing to regular exercise.


Xpel is certainly not recommended for anyone looking for a healthier lifestyle or any long-term results. It is sold as a tool for athletes to rid their body of additional water weight prior to an event. Before taking a diuretic like Xpel, you should consult your physician.

Common MisspellingsCommon Misspellings

Expel, X-Pel, XPEL, Xpel Diuretic

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