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(Page 13 of 29, 563 total comments)nulkaj060209
just started yesterday i feel so
posted Aug 11th, 2009 10:13 pmJill
It definitely curbs your appetite but the jittery feeling is kinda difficult, especially for an office job and you have no way to release your energy. I just started and tomorrow I plan on only taking one pill before my meals and hopefully the jittery feeling isn't so intense. I wouldn't recommend if its not :(.
posted Aug 11th, 2009 2:54 pmjames
started today gave me a lot of energy, Did not get hugry until around 3:00 pm. working great so far
posted Aug 4th, 2009 1:02 amjessie
im just starting it today but im kind of scared of the effects and if it will really work what do i have to do so i dont get to sick?
posted Jul 20th, 2009 2:56 pmmylene
I have been takeing it for a week and I dont see anything yet. I have stop smonking I have put 5lbs on will loss w soon?
posted Jul 18th, 2009 9:36 amamanda
+i just got it to day i weight is 117 pds i hope it works:)
posted Jul 17th, 2009 3:40 pmtodd
nobody can just take a pill, sit, wait for results and expect them. taking 6 pills today waiting three days and running to a scale with your fingers crossed is just going to discourage the hell outta anyone. results take weeks in some cases but months with most people unless you destroy yourself with starvation. whether your 10 or 200 pounds overweight, the only way to lose weight is to be in caloric deficit. less calories per day in than calories per day out. if you want to lose weight and for some reason still drinking soft drinks, eating anything associated with junk food more than once a week in a small portion, then you lack the commitment to do what you want to do. find out your calorie intake for one average day that has kept you at this weight and cut 500 calories from it. thats 2 soft drinks that day. after a week you've cut 3500 calories. thats a full pounds worth of calories. use the pill to burn an extra 200 calories per week. run 30 mins a day to burn 1400 more calories a week. after a few weeks your body will start changing rapidly. dont use the scale everyday because the average person can fluctuate 4 to 6 pounds on what a scale says in 1 day. not a very accurate tool. just use the mirror. use the scale once a week
posted Jul 15th, 2009 5:53 pmjoce
i bought zantrex on thursday and tried it but i didnt have any side effects except i go to the toilet a lot. i binged on saturday. i guess it was because 2 days before i bought zantrex 3 i was starving myself. today i took 2 in the morning be4 breakfast and i didnt finish my bf at all. got hungry later on but took 2 again at 2 oclock and at food didnt finish it though. if you dont eat at 15 min of takin zantrex it wont work u have to by the time u know it youll be putting ur food away. im trying to loose 25lbs be4 school starts im at 190lbs right now so i have at least a month goal weight for the moment is 165lbs ill write back every 3 days i wont weigh myself untill friday so i dont get discouraged
posted Jul 12th, 2009 6:23 pmDianne
I am not sure of this stuff yet ... I have been taking it for about two weeks now and my weight is fluctating .... i lost some and then gained back what i lost i may just have to give it more time
posted Jul 12th, 2009 10:14 amJamie
+Start SLOW! I didn't and felt like a crazy person the first day and couldn't sleep at all that night. 2nd day I cut the dose in half and felt great. Definately gives me energy, but with that come a mid-evening CRASH. I'm going to weigh myself tonight, after 3 days of taking it, to see how that's going.
posted Jul 8th, 2009 11:36 amAlex
+It was good it worked great.
posted Jul 6th, 2009 4:35 pmAndy
+i have just started using Z3 and i love it! i have lost 10 pounds already. i learned the hard way that you have to eat when your on this pill, even if its only once a day or you will be miserable and get very sick. just dont take the pill after about 7 p.m. or you wont sleep. take it form some one who knows =)
posted Jun 30th, 2009 11:14 pmAmanda
-i have taking this product for a month and i lost 4 pounds after that nothing. So no i dont think anyone should use it
posted Jun 30th, 2009 2:51 pmmichelle
what are the side effects?
posted Jun 29th, 2009 4:27 pmRITA99
I JUST TOOK MY FIRST 2 PILLS RIGHT NOW AND I'M LOOKING FORWARD TO RECORDING THE PROCESS OF LOSING WEIGHT.
posted Jun 26th, 2009 8:36 pmwrathchild
Kind of flat-lined right now. Have not eaten anything today yet, and dont feel like eating at all really. My fiance had to force feed me yesterday... so its just a matter of time till I drop again. I think that it will be a slow, but steady downward spiral.
posted Jun 26th, 2009 2:15 pmLilme
I am 18 yrs old and 4'9 and 96 pounds i have never in my life been as heavy as i am now and diet is not an oppition with my family so would these pills help me at all? I want to be about 85 again
posted Jun 23rd, 2009 5:47 pmRichard847
just bought zantrex3 today took one tablet to start I weigh 260 right now I dont have a speacial diet i eat food that im use to eating sanwiches and soup no pop juice with 40 percent water added to it and i excercise 6 days a week 5 miles a day on my treadmill I hope this pill can help me take my pounds sheading to another level I'll comment back in another 2 weeks and let u people know if it worked out for me 6-23-2009
posted Jun 23rd, 2009 1:36 amTRINA
+I started taking it again today. I have taken it before and lost plenty of weight. My sister also uses it and loses a lot of weight. It really works. Don't be scared by the side effects, they will only last about 2 weeks if you take it the right way. I say girls take advantage of not being hungry and eat very healthy while on it!
posted Jun 22nd, 2009 11:41 amwrathchild
Working good so far, best diet sup. that I have tried so far. I have a crazy schedule and really dont have time to bust my ass working out right now... so I need to lose weight and really dont care how its done as long as it works...
posted Jun 21st, 2009 11:24 am