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Ricki Lake's online meal plan and exercise program for kids and their families.

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  • Established: 2010
  • Founder: Ricki Lake
  • Accessibility: Online, book
  • Diet Type: Children
  • Gender: Male and female; adolescents and children
  • Celebrity Endorsements: Ricki Lake

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AllStride is an online weight loss program that is specifically designed to help children lose weight and gain back their childhood. AllStride features experts brought together by Ricki Lake in the field of pediatrics, nutrition, sports psychology, fitness and child behavior. Ricki has a passion for this particular subject because she knows what it’s like to be an overweight child. AllStride is for both parents and children and can show you how losing weight and being healthy can be easy. There are several success stories displayed throughout the site to show how well the program has worked for other kids. The program is designed to work with busy schedules and is built around the foods your kids already like and there are over 1,000 different meals and snacks to choose from. The program also offers fun ways to get your kids moving more and gets busy parents joining in on the fun. Best of all, you can get started for a weekly fee that costs less than a typical fast food meal. AllStride also offers an online community where kids can meet kids like them and work together to meet their goals.

  • Provides healthy meal ideas
  • Includes tips on getting more exercise for parents and kids
  • Helps kids incorporate healthy habits
  • Meals and fitness developed by experts
  • Gives kids a community to meet other kids
  • Builds on foods kids love
  • Great way for entire families to lose weight
  • Focuses on overall health
  • Add additional family members for a fraction of the original cost
  • No sample menus or exercises available prior signing up

One of the key components to AllStride is the meal planner that has been developed by nutrition experts. There are over 1,000 meal and snack choices available and there are plenty of foods your kids and entire family will love. AllStride touts itself as a fully-integrated lifestyle approach rather than being a diet or weight loss program. The AllStride Solution is all about empowering kids to make the right choices for the right reasons on their own. You can choose to either enroll a child, or enroll the entire family on AllStride. Enrolling as a family offers you all of the meal plans and exercise plans as well as a journal to track your progress. The meal plans created by AllStride are based on real food and everyday ingredients that are easy to find. It is recommended that kids take a packed lunch whenever possible but there is information given to show you how to eat if you must eat lunch at school. Whether you enroll only your kids on the program or decide to have the entire family follow it, AllStride assures that you won’t have to give up all the foods you love in order to see results.


With the AllStride Solution you will receive some helpful advice on incorporating more exercise for the kids and the entire family. AllStride offers a wide array of fitness programs that have been developed by world-class experts. These fitness plans are simple and designed to be fun for kids. Each paid member will have access to a customized fitness planning guide. Each guide will tell you what type of fitness activities to do and when to give you maximum results.


The AllStride Solution can be a great way for parents and children to lose weight and learn to lead healthy lives. This online program gives you everything you need to get into shape as a family or to help children that may be struggling with childhood obesity. The program includes everything you need to get results quickly and teaches kids how to make healthy decisions on their own for the right reasons.

Common MisspellingsCommon Misspellings

Strideall solution, allstrade solution, allstride sollution, alls stride solution

How Does AllStride Compare?
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  • Easy to follow
  • Cheap Price
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tato longo

no se que es feedback

posted Jun 11th, 2013 9:06 pm


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