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Diet Rebel Optimal Physique System

Diet Rebel Optimal Physique System

Dietitian Melanie Thomassian's weight loss program DROPS targets your struggles and guarantees success.

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Formerly known as The Big Fat Cure; change affective May 2014

If you've ever tried to lose weight and failed, running into the same problems over and over again without seeing any lasting change, maybe you should consider a different approach. Perhaps instead of trying on generalized diet solutions like eat less and workout more, you should try addressing your personal problems with weight loss to find lasting success once and for all.

This is exactly the frame work behind Diet Rebel Optimal Physique System (DROPS), an all-inclusive online weight loss program developed by dietitian and health writer Melanie Thomassian, RD, who blogs at DietRebel.com.

After subscribing to the nutrition and diet advice she was taught in school, Melanie realized something shocking: it just wasn't true.

In doing a bit of her own research into diet and weight loss, she began to feel conflicted about the path she was leading people down, realizing that while it was "sound advice" according to most dietitians, it just didn't work for many of her clients.

Several years ago, Melanie faced her worst fear: Her own husband had become overweight. His waist line had ballooned from 32 inches to 38 inches since their wedding due to a mostly sedentary lifestyle at an office job and a supposedly healthy diet.

Melanie was at a loss for why he had become overweight since she fed him a healthy diet by any standards. But despite his "healthy" ways, the numbers didn't lie.

When he came to Melanie for help there was one problem: He wanted it off fast, but Melanie had always been taught it's only healthy to lose 1-2 pounds per week. It was then that she began to question what she knew and prescribed him a diet plan that went against almost everything she'd previously held true. Much to her surprise, it worked.

In 5 weeks he lost nearly 16 pounds and 6.5 inches from his waist. Even at his success in such a short time period, Melanie wasn't quite convinced of her new approach. From there she went on to conduct more research, looking back on interactions she'd had with former clients that had struggled to lose weight and keep it off.

In her research, Melanie found hundreds of reasons for why people couldn't lose weight and she grouped those responses into into seven main categories which became the platform for her program. Those categories include time, confusion, restrictions, cooking, support, comfort eating and motivation - all areas she seeks to address in the Diet Rebel Optimal Physique System.

Melanie found that the way most health professionals advise weight loss isn't helpful at all. She truly believes that if you're overweight and perhaps a serial dieter it's probably not your fault, which is why she hopes to share a new way to achieve weight loss with Diet Rebel Optimal Physique System.

The key to weight loss is to hit on the actual core issues inhibiting your weight loss; to find a program built not on generalized solutions, but instead on targeting your problems.

In March 2011, Melanie finalized the structure for Big Fat Cure and opened it up for people to try. Among respondents was a local woman who'd struggled with her weight for decades. Following the program, after 10 weeks she'd lost 17 pounds and 6 inches from her waist. In addition, her joint pain had diminished. Melanie was thrilled with her results, which is why she's so excited to bring this program to people who need it most: Those for which generalized diet programs have never worked at all.

DROPS is an online weight loss program that promises to help guide you through your weight loss experience and hit on every problem you may be facing whether it's time, cost or lack of motivation. It requires little time and money and provides answers, tricks and even recipes on video. There's also a forum for online support so you can cheer others on while they do the same for you. You also have direct access to Melanie to seek her guidance in anything you may need along the way.

The program includes 5 modules that give a complete step-by-step training in Mind, Nutrition, Exercise, Recipes and Weight Maintenance. In addition, you'll receive 6 months of free forum support, a troubleshooting bonus module, and a resources bonus module, which includes tips on diet journaling, cooking on a budget, and meal planning.

Melanie touts that the Diet Rebel Optimal Physique System is the closest thing you'll get to having a personal coach, personal chef, and accountability without the high cost of all these luxuries.

In just a few weeks Diet Rebel Optimal Physique System promises to overhaul your metabolism without leaving you feeling deprived, bored or hungry. Melanie even shares the best foods to eat to keep your body continuously burning fat and she guarantees you will see results. If your'e not 110% happy with your results you can keep your money and the course for free.

The cost of this program is typically a one time fee of $147 for 6 weeks of full access to Melanie and the program's services. However, for a limited she's offering the program for just $97 with an additional 6 months of access to DROPS and Melanie's expertise, which comes out to roughly $2 a week. This also includes a 60 day money back guarantee if you're not satisfied with your results.

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  • Created by a registered dietitian
  • Competitive price
  • Direct access to the program's developer, Melanie Thomassian, RD, for the first 12 months (limited time offer)
  • Includes a 60-day money back guarantee
  • Entirely online and user friendly
  • Safe for almost everyone
  • Flexible to fit any diet preference or dietary need
  • None to speak of

In the Diet Rebel Optimal Physique System, Melanie not only provides the secret to re-setting your metabolism, but also promises to personally provide you with answers to your most personalized diet struggles.

The program includes an entire module dedicated to diet where she provides meal plans, recipes and even video demonstrations. She also includes personalized diet options for those who have special dietary needs, such as vegetarianism.


Diet Rebel Optimal Physique System includes an entire module completely dedicated to fitness. Melanie believes short, 20-minute workouts can be just as effective as longer workouts and her plan doesn't require expensive equipment or a pricey gym membership.

She promises to help you find a way to get and stay active so that it becomes a healthy habit that sticks for life. The best part? Many Big Fat Cure participants have lost weight without doing ANY exercise at all, proving that strenuous exercise isn't the answer to lasting, substantial weight loss.


If you've tried to lose weight but have never quite found success, Melanie Thomassian, RD claims to have the answer for you with Diet Rebel Optimal Physique System. Her online program focuses on targeting your personal weight loss struggles instead of pointing you toward generalized, one-size-fits-all solutions.

Her program includes 5 modules that give a complete step-by-step training in Mind, Nutrition, Exercise, Recipes and Weight Maintenance. It also includes 6 months of forum support, a troubleshooting bonus module, and a resources bonus module which includes tips on diet journaling, cooking on a budget, and meal planning.

For those looking for lasting results, DROPS is not only an excellent option but an incredible value. For less than $100 you will have direct access to a registered dietitian, a support forum and five modules that will hit on every struggle you may have whether it be cost, time or lack of motivation.

The best part? If you're not satisfied with your results you'll receive a full refund, no questions asked.

Common MisspellingsCommon Misspellings

big fat cure, that big fat cure, big fat cute, big far cure, mel thomassian, melanie thomasian, mel thomasian

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User Feedback

(Page 1 of 1, 5 total comments)

Mary Cook


Really good evidence based advise plus excellent support

posted May 17th, 2013 5:59 pm

Shirley Herron


This diet is all about good food and wise choices, so is really a foundation for permanent healthy lifestyle changes. I have noticeably lost weight and inches and feel better in my general health too. The recipes are tasty and easy, the camaraderie on the forum is great, and Melanie's one-on-one advice and support is invaluable. I can't rate this program highly enough!

posted Dec 7th, 2012 9:09 pm

Ruth Quigg


This is a brilliant weight loss plan. I am currently following it and have no problems whatsoever. It is not like a diet and I feel so much better in myself as a result. I can not rate it highly enough and I have tried lots of diets over the years. I love her personal touch and individual support.

posted Dec 7th, 2012 12:07 am


BFC is unlike any other other weight loss program. It addresses all of the issues common to dieters and provides a sustainable and varied way to eat your way towards the healthiest version of you. It satisfies you enough that you don't feel the need to overindulge but is carefully thought out so it teaches you to eat mindfully, yet enjoyably. BFC should be on everyones lips.

posted Dec 6th, 2012 11:10 pm



Since this is the program that I live by, I may be slightly biased in saying that it's the most balanced, effective, and sympathetic weight loss plan I've ever come across.

I like Dana's summary in her news article about The Big Fat Cure where she said,

"Of all the weight loss programs we could recommend, the Big Fat Cure is one of the absolute best we’ve come across. It’s so approachable, practical and not at all intimidating, and truly seeks to hit on the issues each person struggles with so they can finally find their way to a healthier, fitter life."

This is spot on.

Thank you, Melanie. Your work is changing lives and giving freedom to those who have struggled with their weight. Serial dieters can find a champion in you :)

posted Dec 6th, 2012 10:40 pm


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